6.2 km | 00:38:06 | 06:07/km日期: 2014-06-26 06:19 - 卡路里: 408 Cal - 溫度: 26°C - 濕度: 86%
Pace: 06'42" / 06'16" / 05'58" / 05'52" / 05'53" / 06'08" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'49") | 1000 / 1000 |
| 2 | | 06'16" (+00'24") | 1000 / 2000 |
| 3 | | 05'58" (+00'06") | 1000 / 3000 |
| 4 | | 05'52" | 1000 / 4000 |
| 5 | | 05'53" (+00'01") | 1000 / 5000 |
| 6 | | 06'08" (+00'16") | 1000 / 6000 |
| 7 | | 05'58" (+00'06") | 215 / 6215 |
6月累積里程 :
95.45 km 
mizuno wave forerunner 16 累積 :
439.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'16" | 00:12'58" |
| 3 | 05'58" | 00:18'56" |
| 4 | 05'52" | 00:24'48" |
| 5 | 05'53" | 00:30'41" |
| 6 | 06'08" | 00:36'49" |
| 6.2 | 05'56" | 00:38'06" |
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