18.6 km | 02:25:06 | 07:46/km日期: 2019-07-14 08:22 - 總爬升: 649 m - 卡路里: 1125 Cal - 平均步頻: 135
Pace: 08'31" / 06'49" / 09'03" / 06'41" / 06'51" / 07'11" / 06'52" / 06'57" / 05'47" / 06'40" / 07'54" / 06'48" / 07'10" / 08'32" / 09'57" / 14'34" / 05'54" / 06'22" / 09'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'28" (+02'43") | 1004 / 1004 |
2 | | 06'48" (+01'03") | 987 / 1991 |
3 | | 09'01" (+03'16") | 1005 / 2997 |
4 | | 06'33" (+00'48") | 1123 / 4120 |
5 | | 07'02" (+01'17") | 995 / 5116 |
6 | | 07'08" (+01'23") | 1018 / 6134 |
7 | | 06'51" (+01'06") | 998 / 7132 |
8 | | 06'59" (+01'14") | 999 / 8132 |
9 | | 05'45" | 1006 / 9138 |
10 | | 07'35" (+01'50") | 1001 / 10140 |
11 | | 07'40" (+01'55") | 1002 / 11142 |
12 | | 06'02" (+00'17") | 1004 / 12147 |
13 | | 07'22" (+01'37") | 992 / 13139 |
14 | | 08'41" (+02'56") | 1010 / 14149 |
15 | | 09'36" (+03'51") | 993 / 15143 |
16 | | 14'16" (+08'31") | 1004 / 16148 |
17 | | 06'05" (+00'20") | 1000 / 17149 |
18 | | 07'10" (+01'25") | 1011 / 18160 |
19 | | 06'29" (+00'44") | 638 / 18799 |
7月累積里程 :
139.59 km Nike ZOOM FLY SP 累積 :
4792.3 kmAndroid - Xiaomi Redmi 6 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'31" | 00:08'31" |
2 | 06'49" | 00:15'20" |
3 | 09'03" | 00:24'23" |
4 | 06'41" | 00:31'04" |
5 | 06'51" | 00:37'55" |
6 | 07'11" | 00:45'06" |
7 | 06'52" | 00:51'58" |
8 | 06'57" | 00:58'55" |
9 | 05'47" | 01:04'42" |
10 | 06'40" | 01:11'22" |
11 | 07'54" | 01:19'16" |
12 | 06'48" | 01:26'04" |
13 | 07'10" | 01:33'14" |
14 | 08'32" | 01:41'46" |
15 | 09'57" | 01:51'43" |
16 | 14'34" | 02:06'17" |
17 | 05'54" | 02:12'11" |
18 | 06'22" | 02:18'33" |
18.8 | 07'24" | 02:24'28" |