7.0 km | 00:34:32 | 04:55/km日期: 2019-07-12 19:59 - 卡路里: 548 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 05'11" / 05'02" / 05'02" / 04'58" / 04'50" / 04'49" / 04'38" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'33") | 1000 / 1000 |
| 2 | | 05'01" (+00'23") | 1000 / 2000 |
| 3 | | 05'02" (+00'24") | 1000 / 3000 |
| 4 | | 04'57" (+00'19") | 1000 / 4000 |
| 5 | | 04'49" (+00'11") | 1000 / 5000 |
| 6 | | 04'49" (+00'11") | 1000 / 6000 |
| 7 | | 04'38" | 1000 / 7000 |
| 8 | | 03'53" | 12 / 7012 |
7月累積里程 : 80.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'02" | 00:10'13" |
| 3 | 05'02" | 00:15'15" |
| 4 | 04'58" | 00:20'13" |
| 5 | 04'50" | 00:25'03" |
| 6 | 04'49" | 00:29'52" |
| 7 | 04'38" | 00:34'30" |
| 7.0 | 04'04" | 00:34'33" |
展開計圈分析
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