10.0 km | 01:00:47 | 06:04/km日期: 2018-09-06 20:15 - 卡路里: 754 Cal - 平均步頻: 174
Pace: 06'04" / 05'55" / 05'41" / 05'39" / 05'49" / 07'28" / 06'08" / 06'00" / 06'07" / 05'56" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'38") | 647 / 647 |
2 | | 05'57" (+00'25") | 414 / 1061 |
3 | | 05'52" (+00'20") | 411 / 1473 |
4 | | 05'46" (+00'14") | 823 / 2297 |
5 | | 05'41" (+00'09") | 414 / 2711 |
6 | | 05'35" (+00'03") | 413 / 3125 |
7 | | 05'32" | 412 / 3538 |
8 | | 05'43" (+00'11") | 413 / 3952 |
9 | | 05'48" (+00'16") | 411 / 4364 |
10 | | 05'48" (+00'16") | 413 / 4777 |
11 | | 05'45" (+00'13") | 407 / 5185 |
12 | | 09'15" (+03'43") | 447 / 5633 |
13 | | 06'06" (+00'34") | 461 / 6094 |
14 | | 06'08" (+00'36") | 438 / 6533 |
15 | | 06'12" (+00'40") | 454 / 6987 |
16 | | 06'07" (+00'35") | 447 / 7435 |
17 | | 06'00" (+00'28") | 456 / 7891 |
18 | | 06'03" (+00'31") | 454 / 8346 |
19 | | 06'04" (+00'32") | 458 / 8805 |
20 | | 06'10" (+00'38") | 452 / 9258 |
21 | | 06'02" (+00'30") | 448 / 9706 |
22 | | 05'36" (+00'04") | 297 / 10004 |
9月累積里程 :
51.69 km Adidas Adizero Feather 2 累積 :
2093.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'55" | 00:11'59" |
3 | 05'41" | 00:17'40" |
4 | 05'39" | 00:23'19" |
5 | 05'49" | 00:29'08" |
6 | 07'28" | 00:36'36" |
7 | 06'08" | 00:42'44" |
8 | 06'00" | 00:48'44" |
9 | 06'07" | 00:54'51" |
10 | 05'56" | 01:00'47" |
10.0 | 03'37" | 01:00'48" |