11.0 km | 01:16:20 | 06:57/km日期: 2018-06-20 19:31 - 總爬升: 266 m - 卡路里: 785 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 08'01" / 08'19" / 07'49" / 08'18" / 06'56" / 07'33" / 06'32" / 06'12" / 05'26" / 05'32" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+02'35") | 1000 / 1000 |
2 | | 07'52" (+02'26") | 1000 / 2000 |
3 | | 08'15" (+02'49") | 1000 / 3000 |
4 | | 08'18" (+02'52") | 1000 / 4000 |
5 | | 06'56" (+01'30") | 1000 / 5000 |
6 | | 07'32" (+02'06") | 1000 / 6000 |
7 | | 06'33" (+01'07") | 1000 / 7000 |
8 | | 06'11" (+00'45") | 1000 / 8000 |
9 | | 05'26" | 1000 / 9000 |
10 | | 05'31" (+00'05") | 1000 / 10000 |
11 | | 05'51" (+00'25") | 975 / 10975 |
6月累積里程 :
39.28 km Adidas Adizero Feather 2 累積 :
2093.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 08'19" | 00:16'20" |
3 | 07'49" | 00:24'09" |
4 | 08'18" | 00:32'27" |
5 | 06'56" | 00:39'23" |
6 | 07'33" | 00:46'56" |
7 | 06'32" | 00:53'28" |
8 | 06'12" | 00:59'40" |
9 | 05'26" | 01:05'06" |
10 | 05'32" | 01:10'38" |
11.0 | 05'51" | 01:16'21" |