10.0 km | 01:01:00 | 06:05/km日期: 2019-07-06 20:20 - 卡路里: 540 Cal - 總步數: 10004 - 平均步頻: 164 - 平均步幅: 99 cm - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(9)
Pace: 06'35" / 06'18" / 06'02" / 06'18" / 06'03" / 06'13" / 06'00" / 05'55" / 05'55" / 05'34" / 58'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+01'02") | 1000 / 1000 | 159 / 95 |
2 | | 06'17" (+00'44") | 1000 / 2000 | 161 / 98 |
3 | | 05'59" (+00'26") | 1006 / 3007 | 161 / 103 |
4 | | 06'16" (+00'43") | 1002 / 4009 | 162 / 98 |
5 | | 06'00" (+00'27") | 1005 / 5015 | 164 / 101 |
6 | | 06'11" (+00'38") | 1002 / 6018 | 164 / 98 |
7 | | 06'00" (+00'27") | 1006 / 7024 | 164 / 100 |
8 | | 05'52" (+00'19") | 1007 / 8032 | 166 / 102 |
9 | | 05'53" (+00'20") | 1008 / 9040 | 167 / 101 |
10 | | 05'33" | 1002 / 10042 | 169 / 106 |
7月累積里程 : 201.12 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'18" | 00:12'53" |
3 | 06'02" | 00:18'55" |
4 | 06'18" | 00:25'13" |
5 | 06'03" | 00:31'16" |
6 | 06'13" | 00:37'29" |
7 | 06'00" | 00:43'29" |
8 | 05'55" | 00:49'24" |
9 | 05'55" | 00:55'19" |
10 | 05'34" | 01:00'53" |
10.0 | 53'01" | 01:01'00" |