6.0 km | 00:38:23 | 06:22/km日期: 2019-06-28 10:05 - 卡路里: 471 Cal - 平均步頻: 164
Pace: 06'31" / 06'19" / 06'24" / 06'23" / 06'26" / 06'11" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'19") | 1000 / 1000 |
| 2 | | 06'19" (+00'08") | 1000 / 2000 |
| 3 | | 06'23" (+00'12") | 1000 / 3000 |
| 4 | | 06'23" (+00'12") | 1000 / 4000 |
| 5 | | 06'25" (+00'14") | 1000 / 5000 |
| 6 | | 06'11" | 1000 / 6000 |
| 7 | | 05'40" | 29 / 6029 |
6月累積里程 : 275.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'19" | 00:12'50" |
| 3 | 06'24" | 00:19'14" |
| 4 | 06'23" | 00:25'37" |
| 5 | 06'26" | 00:32'03" |
| 6 | 06'11" | 00:38'14" |
| 6.0 | 05'44" | 00:38'24" |
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