11.0 km | 01:00:39 | 05:29/km日期: 2019-06-26 17:11 - 卡路里: 838 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 76%
Pace: 05'37" / 05'51" / 05'47" / 05'25" / 05'28" / 05'33" / 05'04" / 05'44" / 05'53" / 05'08" / 04'58" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'40") | 1000 / 1000 |
| 2 | | 05'50" (+00'53") | 1000 / 2000 |
| 3 | | 05'46" (+00'49") | 1000 / 3000 |
| 4 | | 05'24" (+00'27") | 1000 / 4000 |
| 5 | | 05'28" (+00'31") | 1000 / 5000 |
| 6 | | 05'33" (+00'36") | 1000 / 6000 |
| 7 | | 05'03" (+00'06") | 1000 / 7000 |
| 8 | | 05'42" (+00'45") | 1000 / 8000 |
| 9 | | 05'51" (+00'54") | 1000 / 9000 |
| 10 | | 05'09" (+00'12") | 1000 / 10000 |
| 11 | | 04'57" | 1000 / 11000 |
| 12 | | 05'02" (+00'05") | 44 / 11044 |
6月累積里程 :
273.41 km 
Asics Tartherzeal 6 累積 :
5446.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'51" | 00:11'28" |
| 3 | 05'47" | 00:17'15" |
| 4 | 05'25" | 00:22'40" |
| 5 | 05'28" | 00:28'08" |
| 6 | 05'33" | 00:33'41" |
| 7 | 05'04" | 00:38'45" |
| 8 | 05'44" | 00:44'29" |
| 9 | 05'53" | 00:50'22" |
| 10 | 05'08" | 00:55'30" |
| 11 | 04'58" | 01:00'28" |
| 11.0 | 04'51" | 01:00'41" |
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