10.2 km | 00:56:34 | 05:32/km日期: 2014-06-18 18:48 - 地點: 新路x4 - 卡路里: 578 Cal - 溫度: 31°C - 濕度: 68%
Pace: 05'52" / 05'56" / 06'08" / 06'08" / 05'36" / 05'24" / 05'20" / 05'28" / 05'08" / 05'00" / 02'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'58") | 1006 / 1006 |
| 2 | | 05'59" (+01'01") | 989 / 1995 |
| 3 | | 06'08" (+01'10") | 997 / 2992 |
| 4 | | 06'09" (+01'11") | 999 / 3991 |
| 5 | | 05'35" (+00'37") | 1002 / 4993 |
| 6 | | 05'24" (+00'26") | 997 / 5990 |
| 7 | | 05'20" (+00'22") | 987 / 6977 |
| 8 | | 05'28" (+00'30") | 996 / 7973 |
| 9 | | 05'08" (+00'10") | 1004 / 8977 |
| 10 | | 04'58" | 991 / 9968 |
| 11 | | 04'58" | 114 / 10082 |
6月累積里程 :
163.67 km 
MIZUNO 8KA-33063 累積 :
1886.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'56" | 00:11'48" |
| 3 | 06'08" | 00:17'56" |
| 4 | 06'08" | 00:24'04" |
| 5 | 05'36" | 00:29'40" |
| 6 | 05'24" | 00:35'04" |
| 7 | 05'20" | 00:40'24" |
| 8 | 05'28" | 00:45'52" |
| 9 | 05'08" | 00:51'00" |
| 10 | 05'00" | 00:56'00" |
| 10.1 | 04'52" | 00:56'24" |
留言 
展開計圈分析
