14.2 km | 01:15:34 | 05:20/km日期: 2019-06-26 00:31 - 平均心率: 155 - 卡路里: 999 Cal - 溫度: 25°C - 濕度: 99%
Pace: 06'27" / 04'40" / 04'51" / 04'42" / 05'54" / 05'20" / 05'00" / 04'45" / 05'05" / 06'04" / 04'45" / 04'48" / 04'48" / 06'56" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'20") | 997 / 997 |
| 2 | | 04'46" | 3192 / 4189 |
| 3 | | 06'07" (+01'21") | 1278 / 5468 |
| 4 | | 04'47" (+00'01") | 3192 / 8661 |
| 5 | | 06'07" (+01'21") | 1277 / 9938 |
| 6 | | 04'46" | 3195 / 13133 |
| 7 | | 07'41" (+02'55") | 1018 / 14152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
6月累積里程 : 178.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 04'40" | 00:11'07" |
| 3 | 04'51" | 00:15'58" |
| 4 | 04'42" | 00:20'40" |
| 5 | 05'54" | 00:26'34" |
| 6 | 05'20" | 00:31'54" |
| 7 | 05'00" | 00:36'54" |
| 8 | 04'45" | 00:41'39" |
| 9 | 05'05" | 00:46'44" |
| 10 | 06'04" | 00:52'48" |
| 11 | 04'45" | 00:57'33" |
| 12 | 04'48" | 01:02'21" |
| 13 | 04'48" | 01:07'09" |
| 14 | 06'56" | 01:14'05" |
| 14.2 | 08'06" | 01:15'19" |
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