12.0 km | 01:06:20 | 05:31/km日期: 2019-06-25 16:59 - 卡路里: 911 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 66%
Pace: 05'42" / 05'37" / 06'20" / 05'38" / 05'25" / 06'03" / 05'26" / 05'39" / 05'27" / 05'04" / 05'03" / 04'53" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'48") | 1000 / 1000 |
| 2 | | 05'37" (+00'44") | 1000 / 2000 |
| 3 | | 06'20" (+01'27") | 1000 / 3000 |
| 4 | | 05'37" (+00'44") | 1000 / 4000 |
| 5 | | 05'24" (+00'31") | 1000 / 5000 |
| 6 | | 06'03" (+01'10") | 1000 / 6000 |
| 7 | | 05'26" (+00'33") | 1000 / 7000 |
| 8 | | 05'38" (+00'45") | 1000 / 8000 |
| 9 | | 05'27" (+00'34") | 1000 / 9000 |
| 10 | | 05'04" (+00'11") | 1000 / 10000 |
| 11 | | 05'02" (+00'09") | 1000 / 11000 |
| 12 | | 04'53" | 1000 / 12000 |
| 13 | | 05'43" (+00'50") | 10 / 12010 |
6月累積里程 :
273.41 km 
Asics Tartherzeal 6 累積 :
5446.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'37" | 00:11'19" |
| 3 | 06'20" | 00:17'39" |
| 4 | 05'38" | 00:23'17" |
| 5 | 05'25" | 00:28'42" |
| 6 | 06'03" | 00:34'45" |
| 7 | 05'26" | 00:40'11" |
| 8 | 05'39" | 00:45'50" |
| 9 | 05'27" | 00:51'17" |
| 10 | 05'04" | 00:56'21" |
| 11 | 05'03" | 01:01'24" |
| 12 | 04'53" | 01:06'17" |
| 12.0 | 06'15" | 01:06'21" |
展開計圈分析
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