9.1 km | 00:54:39 | 05:58/km日期: 2019-06-24 17:32 - 平均心率: 139 - 卡路里: 627 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 99% - PM2.5: 良好(8)
Pace: 05'47" / 05'29" / 05'33" / 05'41" / 05'39" / 05'43" / 05'39" / 05'19" / 09'01" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+02'01") | 8036 / 8036 |
| 2 | | 17'39" (+14'04") | 227 / 8264 |
| 3 | | 03'44" (+00'09") | 107 / 8372 |
| 4 | | 19'38" (+16'03") | 25 / 8398 |
| 5 | | 03'36" (+00'01") | 114 / 8512 |
| 6 | | 14'18" (+10'43") | 35 / 8547 |
| 7 | | 04'03" (+00'28") | 105 / 8652 |
| 8 | | 18'01" (+14'26") | 32 / 8685 |
| 9 | | 03'35" | 112 / 8797 |
| 10 | | 11'31" (+07'56") | 43 / 8841 |
| 11 | | 03'46" (+00'11") | 107 / 8949 |
| 12 | | 16'38" (+13'03") | 30 / 8979 |
| 13 | | 03'44" (+00'09") | 107 / 9087 |
| 14 | | 09'05" (+05'30") | 55 / 9143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 : 168.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'29" | 00:11'16" |
| 3 | 05'33" | 00:16'49" |
| 4 | 05'41" | 00:22'30" |
| 5 | 05'39" | 00:28'09" |
| 6 | 05'43" | 00:33'52" |
| 7 | 05'39" | 00:39'31" |
| 8 | 05'19" | 00:44'50" |
| 9 | 09'01" | 00:53'51" |
| 9.1 | 05'35" | 00:54'39" |
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