20.2 km | 02:06:40 | 06:17/km日期: 2019-06-23 09:25 - 平均心率: 160 - 卡路里: 1217 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 98% - PM2.5: 良好(4)
Pace: 07'26" / 06'57" / 08'11" / 07'22" / 06'30" / 05'58" / 05'34" / 05'18" / 05'19" / 05'39" / 05'31" / 05'34" / 05'37" / 05'30" / 05'32" / 05'26" / 07'36" / 08'02" / 06'26" / 06'05" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+02'13") | 1000 / 1000 |
| 2 | | 06'57" (+01'39") | 1000 / 2000 |
| 3 | | 08'10" (+02'52") | 1000 / 3000 |
| 4 | | 07'22" (+02'04") | 1000 / 4000 |
| 5 | | 06'30" (+01'12") | 1000 / 5000 |
| 6 | | 05'58" (+00'40") | 1000 / 6000 |
| 7 | | 05'33" (+00'15") | 1000 / 7000 |
| 8 | | 05'18" | 1000 / 8000 |
| 9 | | 05'18" | 1000 / 9000 |
| 10 | | 05'39" (+00'21") | 1000 / 10000 |
| 11 | | 05'30" (+00'12") | 1000 / 11000 |
| 12 | | 05'33" (+00'15") | 1000 / 12000 |
| 13 | | 05'37" (+00'19") | 1000 / 13000 |
| 14 | | 05'29" (+00'11") | 1000 / 14000 |
| 15 | | 05'32" (+00'14") | 1000 / 15000 |
| 16 | | 05'26" (+00'08") | 1000 / 16000 |
| 17 | | 07'36" (+02'18") | 1000 / 17000 |
| 18 | | 08'01" (+02'43") | 1000 / 18000 |
| 19 | | 06'26" (+01'08") | 1000 / 19000 |
| 20 | | 06'05" (+00'47") | 1000 / 20000 |
| 21 | | 06'33" (+01'15") | 156 / 20156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
6月累積里程 : 481.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'57" | 00:14'23" |
| 3 | 08'11" | 00:22'34" |
| 4 | 07'22" | 00:29'56" |
| 5 | 06'30" | 00:36'26" |
| 6 | 05'58" | 00:42'24" |
| 7 | 05'34" | 00:47'58" |
| 8 | 05'18" | 00:53'16" |
| 9 | 05'19" | 00:58'35" |
| 10 | 05'39" | 01:04'14" |
| 11 | 05'31" | 01:09'45" |
| 12 | 05'34" | 01:15'19" |
| 13 | 05'37" | 01:20'56" |
| 14 | 05'30" | 01:26'26" |
| 15 | 05'32" | 01:31'58" |
| 16 | 05'26" | 01:37'24" |
| 17 | 07'36" | 01:45'00" |
| 18 | 08'02" | 01:53'02" |
| 19 | 06'26" | 01:59'28" |
| 20 | 06'05" | 02:05'33" |
| 20.2 | 06'35" | 02:06'35" |
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