11.0 km | 02:20:46 | 12:46/km日期: 2019-06-22 08:54 - 總爬升: 280 m - 卡路里: 665 Cal - 平均步頻: 106
Pace: 09'34" / 14'20" / 13'38" / 11'12" / 15'02" / 23'29" / 13'12" / 07'41" / 07'36" / 09'39" / 14'04" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'34" (+02'03") | 989 / 989 |
2 | | 13'29" (+05'58") | 1003 / 1992 |
3 | | 14'18" (+06'47") | 1014 / 3007 |
4 | | 11'07" (+03'36") | 1006 / 4013 |
5 | | 15'09" (+07'38") | 991 / 5004 |
6 | | 23'18" (+15'47") | 1007 / 6011 |
7 | | 13'12" (+05'41") | 1006 / 7018 |
8 | | 07'42" (+00'11") | 999 / 8017 |
9 | | 07'31" | 1016 / 9033 |
10 | | 09'41" (+02'10") | 991 / 10025 |
11 | | 14'03" (+06'32") | 1001 / 11027 |
6月累積里程 :
110.69 km Nike ZOOM FLY SP 累積 :
4792.3 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'34" | 00:09'34" |
2 | 14'20" | 00:23'54" |
3 | 13'38" | 00:37'32" |
4 | 11'12" | 00:48'44" |
5 | 15'02" | 01:03'46" |
6 | 23'29" | 01:27'15" |
7 | 13'12" | 01:40'27" |
8 | 07'41" | 01:48'08" |
9 | 07'36" | 01:55'44" |
10 | 09'39" | 02:05'23" |
11 | 14'04" | 02:19'27" |
11.0 | 06'47" | 02:19'44" |