25.0 km | 02:20:41 | 05:37/km日期: 2019-06-22 05:42 - 卡路里: 1508 Cal - 總步數: 26208 - 平均步頻: 186 - 平均步幅: 95 cm - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(10)
Pace: 05'41" / 05'30" / 05'16" / 05'27" / 05'25" / 05'23" / 05'17" / 05'10" / 08'37" / 05'10" / 05'08" / 05'48" / 05'40" / 05'27" / 05'17" / 05'15" / 05'26" / 05'10" / 07'10" / 05'37" / 05'45" / 05'17" / 06'11" / 05'20" / 05'05" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'36") | 1001 / 1001 | 191 / 92 |
2 | | 05'27" (+00'23") | 1008 / 2009 | 194 / 94 |
3 | | 05'15" (+00'11") | 1001 / 3010 | 197 / 96 |
4 | | 05'26" (+00'22") | 1001 / 4012 | 195 / 93 |
5 | | 05'24" (+00'20") | 1000 / 5012 | 193 / 95 |
6 | | 05'23" (+00'19") | 1012 / 6024 | 195 / 95 |
7 | | 05'13" (+00'09") | 1007 / 7032 | 195 / 97 |
8 | | 05'08" (+00'04") | 1005 / 8038 | 196 / 99 |
9 | | 08'33" (+03'29") | 1006 / 9044 | 126 / 91 |
10 | | 05'06" (+00'02") | 1009 / 10054 | 198 / 98 |
11 | | 05'07" (+00'03") | 1002 / 11057 | 197 / 99 |
12 | | 05'45" (+00'41") | 1011 / 12068 | 188 / 92 |
13 | | 05'39" (+00'35") | 1002 / 13071 | 195 / 90 |
14 | | 05'24" (+00'20") | 1005 / 14077 | 194 / 95 |
15 | | 05'16" (+00'12") | 1002 / 15079 | 196 / 96 |
16 | | 05'14" (+00'10") | 1000 / 16080 | 195 / 97 |
17 | | 05'24" (+00'20") | 1008 / 17089 | 194 / 95 |
18 | | 05'09" (+00'05") | 1000 / 18090 | 195 / 98 |
19 | | 07'06" (+02'02") | 1008 / 19099 | 150 / 93 |
20 | | 05'37" (+00'33") | 1007 / 20106 | 182 / 97 |
21 | | 05'40" (+00'36") | 1012 / 21118 | 187 / 93 |
22 | | 05'12" (+00'08") | 1009 / 22128 | 196 / 97 |
23 | | 06'08" (+01'04") | 1009 / 23137 | 161 / 100 |
24 | | 05'16" (+00'12") | 1002 / 24140 | 195 / 96 |
25 | | 05'04" | 1000 / 25140 | 193 / 101 |
嘉義Lin Po Chao