6.1 km | 00:35:42 | 05:53/km日期: 2019-06-21 18:45 - 平均心率: 167 - 卡路里: 328 Cal - 平均步頻: 188 - 溫度: 34°C - 濕度: 60% - PM2.5: 良好(13)
Pace: 05'24" / 05'58" / 06'09" / 05'35" / 06'58" / 05'21" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'24") | 366 / 366 |
| 2 | | 05'33" (+00'27") | 372 / 739 |
| 3 | | 05'10" (+00'04") | 390 / 1129 |
| 4 | | 05'06" | 406 / 1535 |
| 5 | | 05'10" (+00'04") | 400 / 1936 |
| 6 | | 17'36" (+12'30") | 114 / 2050 |
| 7 | | 05'32" (+00'26") | 372 / 2423 |
| 8 | | 05'38" (+00'32") | 379 / 2803 |
| 9 | | 05'27" (+00'21") | 384 / 3187 |
| 10 | | 05'17" (+00'11") | 399 / 3587 |
| 11 | | 05'23" (+00'17") | 397 / 3985 |
| 12 | | 29'16" (+24'10") | 71 / 4056 |
| 13 | | 05'27" (+00'21") | 382 / 4438 |
| 14 | | 05'12" (+00'06") | 417 / 4856 |
| 15 | | 05'25" (+00'19") | 401 / 5257 |
| 16 | | 05'28" (+00'22") | 400 / 5658 |
| 17 | | 05'18" (+00'12") | 403 / 6062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 : 155.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'58" | 00:11'22" |
| 3 | 06'09" | 00:17'31" |
| 4 | 05'35" | 00:23'06" |
| 5 | 06'58" | 00:30'04" |
| 6 | 05'21" | 00:35'25" |
| 6.1 | 04'33" | 00:35'42" |
展開計圈分析
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