21.6 km | 03:18:45 | 09:11/km日期: 2014-05-04 05:55 - 平均心率: 40 - 卡路里: 1800 Cal - 溫度: 22°C - 濕度: 77%
Pace: 07'37" / 08'22" / 09'30" / 08'52" / 08'38" / 09'40" / 08'55" / 09'04" / 09'06" / 08'51" / 08'46" / 09'21" / 09'12" / 10'29" / 08'51" / 09'39" / 08'39" / 09'22" / 09'46" / 08'38" / 09'47" / 12'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 21.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 08'22" | 00:15'59" |
| 3 | 09'30" | 00:25'29" |
| 4 | 08'52" | 00:34'21" |
| 5 | 08'38" | 00:42'59" |
| 6 | 09'40" | 00:52'39" |
| 7 | 08'55" | 01:01'34" |
| 8 | 09'04" | 01:10'38" |
| 9 | 09'06" | 01:19'44" |
| 10 | 08'51" | 01:28'35" |
| 11 | 08'46" | 01:37'21" |
| 12 | 09'21" | 01:46'42" |
| 13 | 09'12" | 01:55'54" |
| 14 | 10'29" | 02:06'23" |
| 15 | 08'51" | 02:15'14" |
| 16 | 09'39" | 02:24'53" |
| 17 | 08'39" | 02:33'32" |
| 18 | 09'22" | 02:42'54" |
| 19 | 09'46" | 02:52'40" |
| 20 | 08'38" | 03:01'18" |
| 21 | 09'47" | 03:11'05" |
| 21.6 | 12'07" | 03:18'45" |
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