8.0 km | 00:50:25 | 06:16/km日期: 2019-05-20 05:51 - 總爬升: 337 m - 卡路里: 594 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 00'38" / 06'33" / 06'51" / 06'07" / 06'00" / 06'03" / 05'54" / 05'49" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'00") | 1000 / 1000 |
2 | | 06'31" (+00'43") | 1000 / 2000 |
3 | | 06'51" (+01'03") | 1000 / 3000 |
4 | | 06'06" (+00'18") | 1000 / 4000 |
5 | | 05'59" (+00'11") | 1000 / 5000 |
6 | | 06'03" (+00'15") | 1000 / 6000 |
7 | | 05'54" (+00'06") | 1000 / 7000 |
8 | | 05'48" | 1000 / 8000 |
9 | | 07'36" (+01'48") | 47 / 8047 |
5月累積里程 : 24.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'38" | 00:00'38" |
2 | 06'33" | 00:07'11" |
3 | 06'51" | 00:14'02" |
4 | 06'07" | 00:20'09" |
5 | 06'00" | 00:26'09" |
6 | 06'03" | 00:32'12" |
7 | 05'54" | 00:38'06" |
8 | 05'49" | 00:43'55" |
8.0 | 07'20" | 00:44'16" |