10.0 km | 00:50:33 | 05:03/km日期: 2019-06-18 20:20 - 卡路里: 783 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(3)
Pace: 05'18" / 05'04" / 04'58" / 04'58" / 04'55" / 04'59" / 07'08" / 05'08" / 05'11" / 04'58" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'23") | 1000 / 1000 |
| 2 | | 05'03" (+00'09") | 1000 / 2000 |
| 3 | | 04'58" (+00'04") | 1000 / 3000 |
| 4 | | 04'58" (+00'04") | 1000 / 4000 |
| 5 | | 04'54" | 1000 / 5000 |
| 6 | | 04'59" (+00'05") | 1000 / 6000 |
| 7 | | 05'01" (+00'07") | 1000 / 7000 |
| 8 | | 05'08" (+00'14") | 1000 / 8000 |
| 9 | | 05'10" (+00'16") | 1000 / 9000 |
| 10 | | 04'58" (+00'04") | 1000 / 10000 |
| 11 | | 04'22" | 8 / 10008 |
6月累積里程 : 81.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'04" | 00:10'22" |
| 3 | 04'58" | 00:15'20" |
| 4 | 04'58" | 00:20'18" |
| 5 | 04'55" | 00:25'13" |
| 6 | 04'59" | 00:30'12" |
| 7 | 07'08" | 00:37'20" |
| 8 | 05'08" | 00:42'28" |
| 9 | 05'11" | 00:47'39" |
| 10 | 04'58" | 00:52'37" |
| 10.0 | 03'46" | 00:52'39" |
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