10.1 km | 01:18:09 | 07:44/km日期: 2019-06-18 18:13 - 卡路里: 569 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 09'19" / 07'50" / 10'03" / 07'07" / 07'00" / 06'28" / 06'49" / 06'46" / 06'58" / 08'53" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'18" (+02'51") | 1000 / 1000 |
| 2 | | 07'50" (+01'23") | 1000 / 2000 |
| 3 | | 10'01" (+03'34") | 1000 / 3000 |
| 4 | | 07'07" (+00'40") | 1000 / 4000 |
| 5 | | 07'00" (+00'33") | 1000 / 5000 |
| 6 | | 06'27" | 1000 / 6000 |
| 7 | | 06'48" (+00'21") | 1000 / 7000 |
| 8 | | 06'45" (+00'18") | 1000 / 8000 |
| 9 | | 06'57" (+00'30") | 1000 / 9000 |
| 10 | | 08'53" (+02'26") | 1000 / 10000 |
| 11 | | 09'31" (+03'04") | 98 / 10098 |
6月累積里程 : 507.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'19" | 00:09'19" |
| 2 | 07'50" | 00:17'09" |
| 3 | 10'03" | 00:27'12" |
| 4 | 07'07" | 00:34'19" |
| 5 | 07'00" | 00:41'19" |
| 6 | 06'28" | 00:47'47" |
| 7 | 06'49" | 00:54'36" |
| 8 | 06'46" | 01:01'22" |
| 9 | 06'58" | 01:08'20" |
| 10 | 08'53" | 01:17'13" |
| 10.1 | 06'58" | 01:17'54" |
展開計圈分析
留言 
