7.1 km | 00:58:46 | 08:14/km日期: 2019-06-15 07:13 - 卡路里: 552 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 89% - PM2.5: 良好(11)
Pace: 10'33" / 08'15" / 08'08" / 07'32" / 07'31" / 07'32" / 08'13" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'38" (+03'07") | 1000 / 1000 |
2 | | 08'14" (+00'43") | 1000 / 2000 |
3 | | 08'08" (+00'37") | 1000 / 3000 |
4 | | 07'31" | 1000 / 4000 |
5 | | 07'31" | 1000 / 5000 |
6 | | 07'31" | 1000 / 6000 |
7 | | 08'13" (+00'42") | 1000 / 7000 |
8 | | 07'10" | 132 / 7132 |
6月累積里程 :
131.88 km Brooks Ghost10 累積 :
1347.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'33" | 00:10'33" |
2 | 08'15" | 00:18'48" |
3 | 08'08" | 00:26'56" |
4 | 07'32" | 00:34'28" |
5 | 07'31" | 00:41'59" |
6 | 07'32" | 00:49'31" |
7 | 08'13" | 00:57'44" |
7.1 | 07'11" | 00:58'41" |