9.0 km | 00:54:10 | 05:59/km日期: 2019-06-06 20:10 - 卡路里: 661 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(18)
Pace: 06'05" / 05'41" / 06'32" / 04'41" / 06'57" / 04'44" / 07'44" / 05'32" / 05'29" / 15'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'55") | 412 / 412 |
2 | | 05'49" (+01'25") | 443 / 856 |
3 | | 05'43" (+01'19") | 432 / 1288 |
4 | | 05'41" (+01'17") | 444 / 1733 |
5 | | 05'38" (+01'14") | 451 / 2184 |
6 | | 29'11" (+24'47") | 70 / 2254 |
7 | | 04'43" (+00'19") | 396 / 2651 |
8 | | 04'39" (+00'15") | 403 / 3054 |
9 | | 04'35" (+00'11") | 397 / 3451 |
10 | | 04'40" (+00'16") | 393 / 3845 |
11 | | 04'32" (+00'08") | 410 / 4256 |
12 | | 26'25" (+22'01") | 114 / 4370 |
13 | | 04'24" | 409 / 4779 |
14 | | 04'43" (+00'19") | 397 / 5177 |
15 | | 04'31" (+00'07") | 410 / 5588 |
16 | | 04'43" (+00'19") | 396 / 5984 |
17 | | 04'34" (+00'10") | 406 / 6391 |
18 | | 29'41" (+25'17") | 106 / 6497 |
19 | | 05'38" (+01'14") | 524 / 7022 |
20 | | 05'28" (+01'04") | 949 / 7972 |
21 | | 05'23" (+00'59") | 515 / 8487 |
22 | | 05'13" (+00'49") | 507 / 8995 |
23 | | 19'43" (+15'19") | 53 / 9048 |
6月累積里程 : 76.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'41" | 00:11'46" |
3 | 06'32" | 00:18'18" |
4 | 04'41" | 00:22'59" |
5 | 06'57" | 00:29'56" |
6 | 04'44" | 00:34'40" |
7 | 07'44" | 00:42'24" |
8 | 05'32" | 00:47'56" |
9 | 05'29" | 00:53'25" |
9.0 | 15'51" | 00:54'11" |