15.0 km | 01:20:05 | 05:20/km日期: 2019-06-09 05:26 - 平均心率: 162 - 卡路里: 956 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(3)
Pace: 06'02" / 05'34" / 05'26" / 05'20" / 05'15" / 05'19" / 05'06" / 05'12" / 05'20" / 05'24" / 05'27" / 05'18" / 05'08" / 05'04" / 05'09" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'58") | 1000 / 1000 |
| 2 | | 05'33" (+00'29") | 1000 / 2000 |
| 3 | | 05'26" (+00'22") | 1000 / 3000 |
| 4 | | 05'19" (+00'15") | 1000 / 4000 |
| 5 | | 05'14" (+00'10") | 1000 / 5000 |
| 6 | | 05'19" (+00'15") | 1000 / 6000 |
| 7 | | 05'06" (+00'02") | 1000 / 7000 |
| 8 | | 05'11" (+00'07") | 1000 / 8000 |
| 9 | | 05'19" (+00'15") | 1000 / 9000 |
| 10 | | 05'24" (+00'20") | 1000 / 10000 |
| 11 | | 05'26" (+00'22") | 1000 / 11000 |
| 12 | | 05'18" (+00'14") | 1000 / 12000 |
| 13 | | 05'07" (+00'03") | 1000 / 13000 |
| 14 | | 05'04" | 1000 / 14000 |
| 15 | | 05'09" (+00'05") | 1000 / 15000 |
| 16 | | 03'31" | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 601.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'34" | 00:11'36" |
| 3 | 05'26" | 00:17'02" |
| 4 | 05'20" | 00:22'22" |
| 5 | 05'15" | 00:27'37" |
| 6 | 05'19" | 00:32'56" |
| 7 | 05'06" | 00:38'02" |
| 8 | 05'12" | 00:43'14" |
| 9 | 05'20" | 00:48'34" |
| 10 | 05'24" | 00:53'58" |
| 11 | 05'27" | 00:59'25" |
| 12 | 05'18" | 01:04'43" |
| 13 | 05'08" | 01:09'51" |
| 14 | 05'04" | 01:14'55" |
| 15 | 05'09" | 01:20'04" |
| 15.0 | 03'10" | 01:20'05" |
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