10.5 km | 01:01:47 | 05:52/km日期: 2019-06-09 06:11 - 卡路里: 770 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 67%
Pace: 05'17" / 04'56" / 05'06" / 05'19" / 06'23" / 06'04" / 06'18" / 07'10" / 06'25" / 07'03" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'21") | 1000 / 1000 |
| 2 | | 04'55" | 1000 / 2000 |
| 3 | | 05'06" (+00'11") | 1000 / 3000 |
| 4 | | 05'19" (+00'24") | 1000 / 4000 |
| 5 | | 05'50" (+00'55") | 1000 / 5000 |
| 6 | | 05'57" (+01'02") | 1000 / 6000 |
| 7 | | 06'17" (+01'22") | 1000 / 7000 |
| 8 | | 06'25" (+01'30") | 1000 / 8000 |
| 9 | | 06'24" (+01'29") | 1000 / 9000 |
| 10 | | 06'58" (+02'03") | 1000 / 10000 |
| 11 | | 06'17" (+01'22") | 517 / 10517 |
6月累積里程 :
25.74 km 
saucony TYPE A 累積 :
1568.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'56" | 00:10'13" |
| 3 | 05'06" | 00:15'19" |
| 4 | 05'19" | 00:20'38" |
| 5 | 06'23" | 00:27'01" |
| 6 | 06'04" | 00:33'05" |
| 7 | 06'18" | 00:39'23" |
| 8 | 07'10" | 00:46'33" |
| 9 | 06'25" | 00:52'58" |
| 10 | 07'03" | 01:00'01" |
| 10.5 | 07'51" | 01:04'05" |
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