7.0 km | 00:39:11 | 05:35/km日期: 2019-05-30 12:08 - 卡路里: 451 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(24)
Pace: 05'37" / 05'45" / 05'43" / 05'37" / 05'33" / 05'31" / 05'20" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'17") | 1000 / 1000 |
| 2 | | 05'43" (+00'23") | 1000 / 2000 |
| 3 | | 05'42" (+00'22") | 1000 / 3000 |
| 4 | | 05'37" (+00'17") | 1000 / 4000 |
| 5 | | 05'33" (+00'13") | 1000 / 5000 |
| 6 | | 05'30" (+00'10") | 1000 / 6000 |
| 7 | | 05'20" | 1000 / 7000 |
| 8 | | 05'06" | 16 / 7016 |
5月累積里程 : 369.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'45" | 00:11'22" |
| 3 | 05'43" | 00:17'05" |
| 4 | 05'37" | 00:22'42" |
| 5 | 05'33" | 00:28'15" |
| 6 | 05'31" | 00:33'46" |
| 7 | 05'20" | 00:39'06" |
| 7.0 | 05'01" | 00:39'11" |
eatingben98 說推
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