17.4 km | 01:49:54 | 06:19/km日期: 2019-06-04 18:35 - 總爬升: 174 m - 平均心率: 144 - 卡路里: 782 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(2)
Pace: 08'51" / 05'43" / 05'43" / 05'37" / 05'53" / 05'48" / 05'40" / 05'57" / 05'32" / 06'20" / 05'49" / 06'24" / 06'02" / 06'45" / 06'40" / 06'11" / 08'23" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'50" (+03'18") | 1000 / 1000 |
| 2 | | 05'43" (+00'11") | 1000 / 2000 |
| 3 | | 05'42" (+00'10") | 1000 / 3000 |
| 4 | | 05'37" (+00'05") | 1000 / 4000 |
| 5 | | 05'52" (+00'20") | 1000 / 5000 |
| 6 | | 05'47" (+00'15") | 1000 / 6000 |
| 7 | | 05'40" (+00'08") | 1000 / 7000 |
| 8 | | 05'56" (+00'24") | 1000 / 8000 |
| 9 | | 05'32" | 1000 / 9000 |
| 10 | | 06'19" (+00'47") | 1000 / 10000 |
| 11 | | 05'48" (+00'16") | 1000 / 11000 |
| 12 | | 06'23" (+00'51") | 1000 / 12000 |
| 13 | | 06'02" (+00'30") | 1000 / 13000 |
| 14 | | 06'44" (+01'12") | 1000 / 14000 |
| 15 | | 06'39" (+01'07") | 1000 / 15000 |
| 16 | | 06'11" (+00'39") | 1000 / 16000 |
| 17 | | 08'22" (+02'50") | 1000 / 17000 |
| 18 | | 07'20" (+01'48") | 357 / 17357 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 89.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'51" | 00:08'51" |
| 2 | 05'43" | 00:14'34" |
| 3 | 05'43" | 00:20'17" |
| 4 | 05'37" | 00:25'54" |
| 5 | 05'53" | 00:31'47" |
| 6 | 05'48" | 00:37'35" |
| 7 | 05'40" | 00:43'15" |
| 8 | 05'57" | 00:49'12" |
| 9 | 05'32" | 00:54'44" |
| 10 | 06'20" | 01:01'04" |
| 11 | 05'49" | 01:06'53" |
| 12 | 06'24" | 01:13'17" |
| 13 | 06'02" | 01:19'19" |
| 14 | 06'45" | 01:26'04" |
| 15 | 06'40" | 01:32'44" |
| 16 | 06'11" | 01:38'55" |
| 17 | 08'23" | 01:47'18" |
| 17.4 | 07'19" | 01:49'55" |
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