9.9 km | 01:15:15 | 07:34/km日期: 2019-06-05 05:25 - 平均心率: 118 - 卡路里: 499 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 92% - PM2.5: 良好(12)
Pace: 08'40" / 08'59" / 07'01" / 07'14" / 06'21" / 07'15" / 06'02" / 07'14" / 06'55" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'04" (+03'03") | 1000 / 1000 |
| 2 | | 08'59" (+02'58") | 1000 / 2000 |
| 3 | | 07'01" (+01'00") | 1000 / 3000 |
| 4 | | 07'13" (+01'12") | 1000 / 4000 |
| 5 | | 06'21" (+00'20") | 1000 / 5000 |
| 6 | | 07'14" (+01'13") | 1000 / 6000 |
| 7 | | 06'01" | 1000 / 7000 |
| 8 | | 07'14" (+01'13") | 1000 / 8000 |
| 9 | | 06'55" (+00'54") | 1000 / 9000 |
| 10 | | 09'51" (+03'50") | 929 / 9929 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~121 | 65~79% |
| 2:M馬拉松配速區 | 121~137 | 79~89% |
| 3:T乳酸耐力區 | 137~141 | 89~92% |
| 4:A無氧耐力區 | 141~150 | 92~97.5% |
| 5:I最大耗氧區 | 150~154 | 97.5~100% |
| 最大心率為154 點此去設定最大心率 |
6月累積里程 : 259.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 08'59" | 00:17'39" |
| 3 | 07'01" | 00:24'40" |
| 4 | 07'14" | 00:31'54" |
| 5 | 06'21" | 00:38'15" |
| 6 | 07'15" | 00:45'30" |
| 7 | 06'02" | 00:51'32" |
| 8 | 07'14" | 00:58'46" |
| 9 | 06'55" | 01:05'41" |
| 9.9 | 09'51" | 01:14'51" |
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