| 439.3 km | 11:52:52 | 37.0 km/h日期: 2019-06-03 06:13 - 總爬升: 17413 m - 平均心率: 74 - 卡路里: 11862 Cal - 溫度: 29°C - 濕度: 67% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 34.95 (-205.05) | 1028 / 1028 | | 2 | | 35.64 (-204.36) | 1013 / 2041 | | 3 | | 64.29 (-175.71) | 1006 / 3047 | | 4 | | 63.16 (-176.84) | 1053 / 4100 | | 5 | | 50.00 (-190.00) | 1045 / 5146 |
| 6 | | 25.35 (-214.65) | 1026 / 6172 | | 7 | | 20.34 (-219.66) | 1026 / 7198 | | 8 | | 64.29 (-175.71) | 1019 / 8218 | | 9 | | 61.02 (-178.98) | 1041 / 9260 | | 10 | | 65.45 (-174.55) | 1016 / 10276 | | 11 | | 47.37 (-192.63) | 1029 / 11305 | | 12 | | 42.35 (-197.65) | 1001 / 12307 | | 13 | | 38.71 (-201.29) | 1006 / 13314 | | 14 | | 61.02 (-178.98) | 1020 / 14334 | | 15 | | 63.16 (-176.84) | 1000 / 15334 | | 16 | | 65.45 (-174.55) | 1028 / 16363 | | 17 | | 67.92 (-172.08) | 1000 / 17364 | | 18 | | 60.00 (-180.00) | 1024 / 18388 | | 19 | | 64.29 (-175.71) | 1029 / 19417 | | 20 | | 60.00 (-180.00) | 1032 / 20450 | | 21 | | 66.67 (-173.33) | 1018 / 21469 | | 22 | | 40.91 (-199.09) | 1020 / 22489 | | 23 | | 27.91 (-212.09) | 1006 / 23496 | | 24 | | 33.96 (-206.04) | 1018 / 24514 | | 25 | | 19.15 (-220.85) | 1004 / 25519 | | 26 | | 22.93 (-217.07) | 1011 / 26530 | | 27 | | 70.59 (-169.41) | 1029 / 27560 | | 28 | | 64.29 (-175.71) | 1014 / 28575 | | 29 | | 62.07 (-177.93) | 1003 / 29578 | | 30 | | 57.14 (-182.86) | 1021 / 30600 | | 31 | | 57.14 (-182.86) | 1026 / 31626 | | 32 | | 58.06 (-181.94) | 1026 / 32653 | | 33 | | 59.02 (-180.98) | 1045 / 33699 | | 34 | | 62.07 (-177.93) | 1005 / 34704 | | 35 | | 56.25 (-183.75) | 1022 / 35727 | | 36 | | 62.07 (-177.93) | 1012 / 36739 | | 37 | | 63.16 (-176.84) | 1034 / 37774 | | 38 | | 54.55 (-185.45) | 1012 / 38787 | | 39 | | 48.65 (-191.35) | 1023 / 39810 | | 40 | | 48.00 (-192.00) | 1030 / 40841 | | 41 | | 52.94 (-187.06) | 1033 / 41874 | | 42 | | 46.75 (-193.25) | 1010 / 42884 | | 43 | | 43.37 (-196.63) | 1022 / 43906 | | 44 | | 48.00 (-192.00) | 1020 / 44927 | | 45 | | 55.38 (-184.62) | 1034 / 45961 | | 46 | | 49.32 (-190.68) | 1008 / 46970 | | 47 | | 45.00 (-195.00) | 1024 / 47995 | | 48 | | 43.90 (-196.10) | 1026 / 49021 | | 49 | | 48.65 (-191.35) | 1005 / 50027 | | 50 | | 48.65 (-191.35) | 1024 / 51051 | | 51 | | 47.37 (-192.63) | 1010 / 52062 | | 52 | | 48.65 (-191.35) | 1028 / 53091 | | 53 | | 50.00 (-190.00) | 1021 / 54113 | | 54 | | 44.44 (-195.56) | 1011 / 55124 | | 55 | | 51.43 (-188.57) | 1020 / 56144 | | 56 | | 47.37 (-192.63) | 1017 / 57162 | | 57 | | 46.75 (-193.25) | 1000 / 58162 | | 58 | | 50.00 (-190.00) | 1027 / 59189 | | 59 | | 6.03 (-233.97) | 1020 / 60209 | | 60 | | 42.86 (-197.14) | 1013 / 61223 | | 61 | | 37.11 (-202.89) | 1010 / 62233 | | 62 | | 48.65 (-191.35) | 1020 / 63254 | | 63 | | 48.00 (-192.00) | 1034 / 64288 | | 64 | | 52.17 (-187.83) | 1031 / 65319 | | 65 | | 46.15 (-193.85) | 1036 / 66356 | | 66 | | 34.62 (-205.38) | 1011 / 67368 | | 67 | | 42.86 (-197.14) | 1018 / 68386 | | 68 | | 67.92 (-172.08) | 1028 / 69414 | | 69 | | 40.91 (-199.09) | 1027 / 70442 | | 70 | | 46.15 (-193.85) | 1022 / 71465 | | 71 | | 57.14 (-182.86) | 1017 / 72483 | | 72 | | 43.90 (-196.10) | 1008 / 73491 | | 73 | | 51.43 (-188.57) | 1027 / 74519 | | 74 | | 46.15 (-193.85) | 1010 / 75529 | | 75 | | 41.86 (-198.14) | 1022 / 76551 | | 76 | | 50.00 (-190.00) | 1015 / 77566 | | 77 | | 47.37 (-192.63) | 1017 / 78584 | | 78 | | 47.37 (-192.63) | 1035 / 79619 | | 79 | | 47.37 (-192.63) | 1046 / 80666 | | 80 | | 50.00 (-190.00) | 1018 / 81684 | | 81 | | 52.94 (-187.06) | 1021 / 82706 | | 82 | | 15.93 (-224.07) | 1018 / 83724 | | 83 | | 50.00 (-190.00) | 1034 / 84758 | | 84 | | 45.00 (-195.00) | 1006 / 85764 | | 85 | | 45.00 (-195.00) | 1020 / 86784 | | 86 | | 40.45 (-199.55) | 1005 / 87789 | | 87 | | 42.35 (-197.65) | 1013 / 88803 | | 88 | | 45.57 (-194.43) | 1031 / 89834 | | 89 | | 43.90 (-196.10) | 1025 / 90859 | | 90 | | 46.75 (-193.25) | 1007 / 91866 | | 91 | | 22.78 (-217.22) | 1015 / 92882 | | 92 | | 41.86 (-198.14) | 1009 / 93891 | | 93 | | 40.45 (-199.55) | 1017 / 94909 | | 94 | | 40.00 (-200.00) | 1013 / 95923 | | 95 | | 39.13 (-200.87) | 1020 / 96944 | | 96 | | 41.38 (-198.62) | 1025 / 97969 | | 97 | | 39.13 (-200.87) | 1010 / 98980 | | 98 | | 39.56 (-200.44) | 1008 / 99989 | | 99 | | 44.44 (-195.56) | 1018 / 101007 | | 100 | | 48.65 (-191.35) | 1024 / 102032 | | 101 | | 52.94 (-187.06) | 1026 / 103059 | | 102 | | 6.12 (-233.88) | 1002 / 104061 | | 103 | | 5.88 (-234.12) | 1110 / 105172 | | 104 | | 23.23 (-216.77) | 1006 / 106178 | | 105 | | 39.13 (-200.87) | 1027 / 107205 | | 106 | | 26.09 (-213.91) | 1019 / 108225 | | 107 | | 43.37 (-196.63) | 1006 / 109231 | | 108 | | 28.80 (-211.20) | 1009 / 110241 | | 109 | | 40.91 (-199.09) | 1029 / 111270 | | 110 | | 41.38 (-198.62) | 1011 / 112282 | | 111 | | 41.86 (-198.14) | 1024 / 113307 | | 112 | | 39.56 (-200.44) | 1026 / 114333 | | 113 | | 33.64 (-206.36) | 1015 / 115349 | | 114 | | 16.82 (-223.18) | 1027 / 116376 | | 115 | | 35.64 (-204.36) | 1019 / 117396 | | 116 | | 38.71 (-201.29) | 1007 / 118403 | | 117 | | 39.56 (-200.44) | 1030 / 119434 | | 118 | | 38.71 (-201.29) | 1022 / 120457 | | 119 | | 26.09 (-213.91) | 1016 / 121473 | | 120 | | 44.44 (-195.56) | 1006 / 122480 | | 121 | | 48.00 (-192.00) | 1018 / 123498 | | 122 | | 12.46 (-227.54) | 1030 / 124528 | | 123 | | 61.02 (-178.98) | 1018 / 125546 | | 124 | | 59.02 (-180.98) | 1015 / 126562 | | 125 | | 51.43 (-188.57) | 1023 / 127585 | | 126 | | 60.00 (-180.00) | 1033 / 128619 | | 127 | | 63.16 (-176.84) | 1003 / 129622 | | 128 | | 39.13 (-200.87) | 1012 / 130634 | | 129 | | 52.17 (-187.83) | 1028 / 131662 | | 130 | | 32.14 (-207.86) | 1011 / 132673 | | 131 | | 67.92 (-172.08) | 1014 / 133688 | | 132 | | 56.25 (-183.75) | 1001 / 134690 | | 133 | | 56.25 (-183.75) | 1030 / 135721 | | 134 | | 57.14 (-182.86) | 1002 / 136723 | | 135 | | 50.70 (-189.30) | 1037 / 137761 | | 136 | | 56.25 (-183.75) | 1054 / 138815 | | 137 | | 69.23 (-170.77) | 1039 / 139854 | | 138 | | 52.94 (-187.06) | 1012 / 140866 | | 139 | | 54.55 (-185.45) | 1028 / 141895 | | 140 | | 62.07 (-177.93) | 1044 / 142940 | | 141 | | 55.38 (-184.62) | 1020 / 143961 | | 142 | | 57.14 (-182.86) | 1046 / 145007 | | 143 | | 63.16 (-176.84) | 1008 / 146015 | | 144 | | 57.14 (-182.86) | 1029 / 147044 | | 145 | | 63.16 (-176.84) | 1020 / 148065 | | 146 | | 52.17 (-187.83) | 1045 / 149111 | | 147 | | 40.91 (-199.09) | 1021 / 150132 | | 148 | | 58.06 (-181.94) | 1033 / 151166 | | 149 | | 53.73 (-186.27) | 1029 / 152196 | | 150 | | 21.43 (-218.57) | 1043 / 153239 | | 151 | | 25.17 (-214.83) | 1002 / 154242 | | 152 | | 6.92 (-233.08) | 1021 / 155264 | | 153 | | 53.73 (-186.27) | 1020 / 156285 | | 154 | | 57.14 (-182.86) | 1011 / 157296 | | 155 | | 55.38 (-184.62) | 1018 / 158315 | | 156 | | 55.38 (-184.62) | 1012 / 159327 | | 157 | | 52.17 (-187.83) | 1019 / 160347 | | 158 | | 37.89 (-202.11) | 1006 / 161353 | | 159 | | 50.70 (-189.30) | 1027 / 162381 | | 160 | | 53.73 (-186.27) | 1024 / 163405 | | 161 | | 54.55 (-185.45) | 1020 / 164426 | | 162 | | 48.00 (-192.00) | 1003 / 165429 | | 163 | | 52.94 (-187.06) | 1015 / 166445 | | 164 | | 43.37 (-196.63) | 1025 / 167470 | | 165 | | 52.94 (-187.06) | 1035 / 168505 | | 166 | | 12.54 (-227.46) | 1000 / 169505 | | 167 | | 14.40 (-225.60) | 1039 / 170544 | | 168 | | 24.83 (-215.17) | 1028 / 171573 | | 169 | | 59.02 (-180.98) | 1007 / 172581 | | 170 | | 55.38 (-184.62) | 1022 / 173603 | | 171 | | 50.70 (-189.30) | 1009 / 174612 | | 172 | | 55.38 (-184.62) | 1018 / 175631 | | 173 | | 58.06 (-181.94) | 1027 / 176658 | | 174 | | 63.16 (-176.84) | 1031 / 177689 | | 175 | | 50.70 (-189.30) | 1022 / 178712 | | 176 | | 45.57 (-194.43) | 1005 / 179718 | | 177 | | 49.32 (-190.68) | 1026 / 180744 | | 178 | | 43.90 (-196.10) | 1022 / 181766 | | 179 | | 24.49 (-215.51) | 1015 / 182782 | | 180 | | 48.65 (-191.35) | 1023 / 183806 | | 181 | | 50.70 (-189.30) | 1016 / 184823 | | 182 | | 49.32 (-190.68) | 1024 / 185847 | | 183 | | 47.37 (-192.63) | 1026 / 186873 | | 184 | | 45.57 (-194.43) | 1025 / 187898 | | 185 | | 54.55 (-185.45) | 1005 / 188904 | | 186 | | 47.37 (-192.63) | 1024 / 189929 | | 187 | | 52.17 (-187.83) | 1015 / 190944 | | 188 | | 45.57 (-194.43) | 1020 / 191965 | | 189 | | 51.43 (-188.57) | 1038 / 193004 | | 190 | | 43.37 (-196.63) | 1012 / 194017 | | 191 | | 44.44 (-195.56) | 1020 / 195037 | | 192 | | 45.57 (-194.43) | 1005 / 196043 | | 193 | | 45.00 (-195.00) | 1005 / 197048 | | 194 | | 41.38 (-198.62) | 1002 / 198050 | | 195 | | 39.56 (-200.44) | 1022 / 199073 | | 196 | | 12.90 (-227.10) | 1006 / 200079 | | 197 | | 4.46 (-235.54) | 1013 / 201093 | | 198 | | 7.86 (-232.14) | 1007 / 202101 | | 199 | | 2.84 (-237.16) | 1034 / 203135 | | 200 | | 12.50 (-227.50) | 1025 / 204161 | | 201 | | 46.15 (-193.85) | 1003 / 205164 | | 202 | | 46.15 (-193.85) | 1017 / 206181 | | 203 | | 46.15 (-193.85) | 1024 / 207206 | | 204 | | 24.32 (-215.68) | 1022 / 208229 | | 205 | | 48.65 (-191.35) | 1019 / 209248 | | 206 | | 50.70 (-189.30) | 1016 / 210265 | | 207 | | 52.94 (-187.06) | 1014 / 211280 | | 208 | | 40.45 (-199.55) | 1006 / 212286 | | 209 | | 45.00 (-195.00) | 1007 / 213294 | | 210 | | 43.37 (-196.63) | 1007 / 214302 | | 211 | | 48.65 (-191.35) | 1027 / 215329 | | 212 | | 48.65 (-191.35) | 1013 / 216342 | | 213 | | 48.65 (-191.35) | 1016 / 217359 | | 214 | | 45.57 (-194.43) | 1022 / 218381 | | 215 | | 45.57 (-194.43) | 1000 / 219382 | | 216 | | 57.14 (-182.86) | 1015 / 220397 | | 217 | | 48.00 (-192.00) | 1003 / 221401 | | 218 | | 51.43 (-188.57) | 1038 / 222439 | | 219 | | 55.38 (-184.62) | 1049 / 223488 | | 220 | | 50.00 (-190.00) | 1025 / 224514 | | 221 | | 49.32 (-190.68) | 1034 / 225548 | | 222 | | 47.37 (-192.63) | 1002 / 226550 | | 223 | | 47.37 (-192.63) | 1052 / 227602 | | 224 | | 47.37 (-192.63) | 1001 / 228604 | | 225 | | 34.95 (-205.05) | 1009 / 229613 | | 226 | | 30.51 (-209.49) | 1029 / 230642 | | 227 | | 54.55 (-185.45) | 1033 / 231675 | | 228 | | 23.53 (-216.47) | 1021 / 232697 | | 229 | | 42.86 (-197.14) | 1022 / 233720 | | 230 | | 44.44 (-195.56) | 1007 / 234727 | | 231 | | 42.86 (-197.14) | 1021 / 235749 | | 232 | | 21.18 (-218.82) | 1005 / 236754 | | 233 | | 39.56 (-200.44) | 1004 / 237759 | | 234 | | 37.89 (-202.11) | 1003 / 238762 | | 235 | | 43.90 (-196.10) | 1010 / 239773 | | 236 | | 39.56 (-200.44) | 1009 / 240782 | | 237 | | 14.40 (-225.60) | 1012 / 241794 | | 238 | | 6.03 (-233.97) | 1003 / 242797 | | 239 | | 25.35 (-214.65) | 1034 / 243832 | | 240 | | 41.86 (-198.14) | 1027 / 244859 | | 241 | | 43.90 (-196.10) | 1011 / 245870 | | 242 | | 24.49 (-215.51) | 1002 / 246872 | | 243 | | 31.58 (-208.42) | 1021 / 247894 | | 244 | | 47.37 (-192.63) | 1032 / 248927 | | 245 | | 51.43 (-188.57) | 1003 / 249930 | | 246 | | 48.65 (-191.35) | 1027 / 250958 | | 247 | | 45.57 (-194.43) | 1018 / 251977 | | 248 | | 43.90 (-196.10) | 1022 / 252999 | | 249 | | 47.37 (-192.63) | 1013 / 254013 | | 250 | | 42.86 (-197.14) | 1010 / 255023 | | 251 | | 37.89 (-202.11) | 1029 / 256052 | | 252 | | 50.00 (-190.00) | 1025 / 257078 | | 253 | | 53.73 (-186.27) | 1014 / 258093 | | 254 | | 56.25 (-183.75) | 1020 / 259113 | | 255 | | 50.00 (-190.00) | 1020 / 260133 | | 256 | | 52.94 (-187.06) | 1026 / 261159 | | 257 | | 49.32 (-190.68) | 1017 / 262177 | | 258 | | 43.90 (-196.10) | 1016 / 263193 | | 259 | | 43.90 (-196.10) | 1025 / 264219 | | 260 | | 45.00 (-195.00) | 1003 / 265222 | | 261 | | 38.71 (-201.29) | 1013 / 266236 | | 262 | | 48.65 (-191.35) | 1010 / 267247 | | 263 | | 43.37 (-196.63) | 1005 / 268252 | | 264 | | 45.57 (-194.43) | 1011 / 269264 | | 265 | | 42.86 (-197.14) | 1020 / 270284 | | 266 | | 38.30 (-201.70) | 1011 / 271296 | | 267 | | 45.57 (-194.43) | 1020 / 272317 | | 268 | | 23.53 (-216.47) | 1012 / 273330 | | 269 | | 47.37 (-192.63) | 1004 / 274335 | | 270 | | 48.65 (-191.35) | 1045 / 275381 | | 271 | | 52.94 (-187.06) | 1018 / 276399 | | 272 | | 41.38 (-198.62) | 1016 / 277416 | | 273 | | 50.70 (-189.30) | 1028 / 278444 | | 274 | | 46.75 (-193.25) | 1021 / 279466 | | 275 | | 41.86 (-198.14) | 1021 / 280488 | | 276 | | 57.14 (-182.86) | 1002 / 281491 | | 277 | | 61.02 (-178.98) | 1034 / 282525 | | 278 | | 46.15 (-193.85) | 1023 / 283549 | | 279 | | 60.00 (-180.00) | 1026 / 284575 | | 280 | | 61.02 (-178.98) | 1065 / 285641 | | 281 | | 64.29 (-175.71) | 1018 / 286659 | | 282 | | 66.67 (-173.33) | 1009 / 287668 | | 283 | | 66.67 (-173.33) | 1039 / 288707 | | 284 | | 59.02 (-180.98) | 1027 / 289734 | | 285 | | 39.56 (-200.44) | 1005 / 290740 | | 286 | | 48.65 (-191.35) | 1025 / 291765 | | 287 | | 59.02 (-180.98) | 1014 / 292780 | | 288 | | 56.25 (-183.75) | 1035 / 293815 | | 289 | | 56.25 (-183.75) | 1012 / 294827 | | 290 | | 33.33 (-206.67) | 1045 / 295873 | | 291 | | 5.09 (-234.91) | 1017 / 296890 | | 292 | | 40.45 (-199.55) | 1003 / 297894 | | 293 | | 70.59 (-169.41) | 1038 / 298933 | | 294 | | 35.29 (-204.71) | 1008 / 299942 | | 295 | | 50.00 (-190.00) | 1024 / 300966 | | 296 | | 48.65 (-191.35) | 1028 / 301995 | | 297 | | 60.00 (-180.00) | 1023 / 303019 | | 298 | | 72.00 (-168.00) | 1029 / 304049 | | 299 | | 73.47 (-166.53) | 1789 / 305839 | | 300 | | 240.00 | 1162 / 307001 | | 301 | | 92.31 (-147.69) | 1036 / 308038 | | 302 | | 78.26 (-161.74) | 1034 / 309072 | | 303 | | 78.26 (-161.74) | 1004 / 310077 | | 304 | | 49.32 (-190.68) | 1024 / 311101 | | 305 | | 80.00 (-160.00) | 1006 / 312108 | | 306 | | 81.82 (-158.18) | 1022 / 313130 | | 307 | | 72.00 (-168.00) | 1030 / 314160 | | 308 | | 76.60 (-163.40) | 1040 / 315201 | | 309 | | 72.00 (-168.00) | 1042 / 316244 | | 310 | | 52.94 (-187.06) | 1037 / 317282 | | 311 | | 67.92 (-172.08) | 1010 / 318293 | | 312 | | 42.35 (-197.65) | 1027 / 319320 | | 313 | | 66.67 (-173.33) | 1030 / 320351 | | 314 | | 70.59 (-169.41) | 1049 / 321400 | | 315 | | 63.16 (-176.84) | 1027 / 322427 | | 316 | | 55.38 (-184.62) | 1014 / 323442 | | 317 | | 59.02 (-180.98) | 1007 / 324449 | | 318 | | 67.92 (-172.08) | 1011 / 325461 | | 319 | | 70.59 (-169.41) | 1005 / 326467 | | 320 | | 63.16 (-176.84) | 1016 / 327483 | | 321 | | 59.02 (-180.98) | 1018 / 328502 | | 322 | | 56.25 (-183.75) | 1059 / 329561 | | 323 | | 55.38 (-184.62) | 1020 / 330581 | | 324 | | 52.94 (-187.06) | 1026 / 331608 | | 325 | | 50.00 (-190.00) | 1034 / 332643 | | 326 | | 53.73 (-186.27) | 1016 / 333660 | | 327 | | 48.00 (-192.00) | 1010 / 334670 | | 328 | | 48.65 (-191.35) | 1037 / 335707 | | 329 | | 53.73 (-186.27) | 1028 / 336736 | | 330 | | 46.15 (-193.85) | 1027 / 337763 | | 331 | | 50.70 (-189.30) | 1026 / 338790 | | 332 | | 51.43 (-188.57) | 1027 / 339818 | | 333 | | 50.00 (-190.00) | 1017 / 340835 | | 334 | | 48.00 (-192.00) | 1016 / 341852 | | 335 | | 56.25 (-183.75) | 1034 / 342886 | | 336 | | 51.43 (-188.57) | 1074 / 343960 | | 337 | | 8.53 (-231.47) | 1018 / 344978 | | 338 | | 53.73 (-186.27) | 1019 / 345998 | | 339 | | 66.67 (-173.33) | 1020 / 347018 | | 340 | | 61.02 (-178.98) | 1022 / 348041 | | 341 | | 60.00 (-180.00) | 1016 / 349057 | | 342 | | 61.02 (-178.98) | 1023 / 350081 | | 343 | | 62.07 (-177.93) | 1022 / 351103 | | 344 | | 48.65 (-191.35) | 1025 / 352128 | | 345 | | 39.56 (-200.44) | 1024 / 353152 | | 346 | | 40.00 (-200.00) | 1031 / 354183 | | 347 | | 64.29 (-175.71) | 1015 / 355199 | | 348 | | 22.78 (-217.22) | 1019 / 356219 | | 349 | | 40.45 (-199.55) | 1042 / 357261 | | 350 | | 22.22 (-217.78) | 1032 / 358293 | | 351 | | 30.77 (-209.23) | 1020 / 359313 | | 352 | | 75.00 (-165.00) | 1026 / 360340 | | 353 | | 65.45 (-174.55) | 1017 / 361357 | | 354 | | 64.29 (-175.71) | 1002 / 362359 | | 355 | | 45.00 (-195.00) | 1031 / 363391 | | 356 | | 69.23 (-170.77) | 1037 / 364428 | | 357 | | 65.45 (-174.55) | 1018 / 365447 | | 358 | | 63.16 (-176.84) | 1027 / 366475 | | 359 | | 48.00 (-192.00) | 1013 / 367488 | | 360 | | 62.07 (-177.93) | 1008 / 368496 | | 361 | | 42.35 (-197.65) | 1030 / 369527 | | 362 | | 63.16 (-176.84) | 1047 / 370574 | | 363 | | 69.23 (-170.77) | 1000 / 371575 | | 364 | | 56.25 (-183.75) | 1022 / 372597 | | 365 | | 66.67 (-173.33) | 1020 / 373617 | | 366 | | 65.45 (-174.55) | 1033 / 374650 | | 367 | | 70.59 (-169.41) | 1026 / 375676 | | 368 | | 70.59 (-169.41) | 1026 / 376703 | | 369 | | 73.47 (-166.53) | 1011 / 377714 | | 370 | | 64.29 (-175.71) | 1034 / 378749 | | 371 | | 39.13 (-200.87) | 1027 / 379777 | | 372 | | 70.59 (-169.41) | 1063 / 380840 | | 373 | | 72.00 (-168.00) | 1033 / 381873 | | 374 | | 76.60 (-163.40) | 1041 / 382915 | | 375 | | 63.16 (-176.84) | 1024 / 383939 | | 376 | | 67.92 (-172.08) | 1014 / 384954 | | 377 | | 65.45 (-174.55) | 1026 / 385980 | | 378 | | 75.00 (-165.00) | 1033 / 387013 | | 379 | | 59.02 (-180.98) | 1011 / 388025 | | 380 | | 73.47 (-166.53) | 1012 / 389038 | | 381 | | 27.07 (-212.93) | 1020 / 390058 | | 382 | | 69.23 (-170.77) | 1019 / 391077 | | 383 | | 73.47 (-166.53) | 1044 / 392121 | | 384 | | 46.75 (-193.25) | 1020 / 393141 | | 385 | | 78.26 (-161.74) | 1037 / 394179 | | 386 | | 76.60 (-163.40) | 1045 / 395224 | | 387 | | 66.67 (-173.33) | 1061 / 396286 | | 388 | | 78.26 (-161.74) | 1023 / 397310 | | 389 | | 73.47 (-166.53) | 1021 / 398332 | | 390 | | 78.26 (-161.74) | 1042 / 399374 | | 391 | | 70.59 (-169.41) | 1032 / 400407 | | 392 | | 70.59 (-169.41) | 1019 / 401426 | | 393 | | 72.00 (-168.00) | 1022 / 402449 | | 394 | | 2.86 (-237.14) | 1028 / 403477 | | 395 | | 58.06 (-181.94) | 1017 / 404495 | | 396 | | 65.45 (-174.55) | 1026 / 405521 | | 397 | | 64.29 (-175.71) | 1023 / 406545 | | 398 | | 65.45 (-174.55) | 1032 / 407577 | | 399 | | 42.86 (-197.14) | 1084 / 408661 | | 400 | | 56.25 (-183.75) | 1006 / 409668 | | 401 | | 55.38 (-184.62) | 1025 / 410693 | | 402 | | 64.29 (-175.71) | 1014 / 411707 | | 403 | | 67.92 (-172.08) | 1023 / 412731 | | 404 | | 58.06 (-181.94) | 1022 / 413754 | | 405 | | 56.25 (-183.75) | 1046 / 414800 | | 406 | | 49.32 (-190.68) | 1043 / 415844 | | 407 | | 61.02 (-178.98) | 1000 / 416845 | | 408 | | 64.29 (-175.71) | 1051 / 417896 | | 409 | | 42.86 (-197.14) | 1018 / 418914 | | 410 | | 66.67 (-173.33) | 1022 / 419937 | | 411 | | 72.00 (-168.00) | 1060 / 420997 | | 412 | | 78.26 (-161.74) | 1024 / 422021 | | 413 | | 37.50 (-202.50) | 1009 / 423030 | | 414 | | 70.59 (-169.41) | 1021 / 424052 | | 415 | | 66.67 (-173.33) | 1018 / 425070 | | 416 | | 49.32 (-190.68) | 1022 / 426093 | | 417 | | 67.92 (-172.08) | 1027 / 427121 | | 418 | | 50.00 (-190.00) | 1027 / 428148 | | 419 | | 58.06 (-181.94) | 1012 / 429160 | | 420 | | 56.25 (-183.75) | 1021 / 430182 | | 421 | | 50.70 (-189.30) | 1017 / 431200 | | 422 | | 55.38 (-184.62) | 1022 / 432223 | | 423 | | 55.38 (-184.62) | 1014 / 433237 | | 424 | | 52.94 (-187.06) | 1018 / 434256 | | 425 | | 62.07 (-177.93) | 1006 / 435262 | | 426 | | 41.38 (-198.62) | 1022 / 436285 | | 427 | | 51.43 (-188.57) | 1024 / 437309 | | 428 | | 67.92 (-172.08) | 1001 / 438310 | | 429 | | 19.05 (-220.95) | 1079 / 439389 | | 430 | | 29.27 (-210.73) | 1006 / 440396 | | 431 | | 26.09 (-213.91) | 1018 / 441415 | | 432 | | 27.07 (-212.93) | 1011 / 442427 | | 433 | | 16.22 (-223.78) | 1014 / 443441 | | 434 | | 41.86 (-198.14) | 1034 / 444475 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~131 | 65~79% | | 2:M馬拉松配速區 | 131~147 | 79~89% | | 3:T乳酸耐力區 | 147~152 | 89~92% | | 4:A無氧耐力區 | 152~161 | 92~97.5% | | 5:I最大耗氧區 | 161~166 | 97.5~100% | | 最大心率為166 點此去設定最大心率 |
MW Watch 上傳(省電模式) | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 01'45" | 00:01'45" | | 2 | 01'43" | 00:03'28" | | 3 | 00'55" | 00:04'23" | | 4 | 01'01" | 00:05'24" | | 5 | 01'15" | 00:06'39" | | 6 | 02'25" | 00:09'04" | | 7 | 03'02" | 00:12'06" | | 8 | 00'57" | 00:13'03" | | 9 | 01'01" | 00:14'04" | | 10 | 00'55" | 00:14'59" | | 11 | 01'19" | 00:16'18" | | 12 | 01'22" | 00:17'40" | | 13 | 01'36" | 00:19'16" | | 14 | 01'03" | 00:20'19" | | 15 | 00'57" | 00:21'16" | | 16 | 00'57" | 00:22'13" | | 17 | 00'53" | 00:23'06" | | 18 | 01'01" | 00:24'07" | | 19 | 00'56" | 00:25'03" | | 20 | 01'00" | 00:26'03" | | 21 | 00'58" | 00:27'01" | | 22 | 01'28" | 00:28'29" | | 23 | 01'23" | 00:29'52" | | 24 | 02'28" | 00:32'20" | | 25 | 01'16" | 00:33'36" | | 26 | 04'40" | 00:38'16" | | 27 | 00'52" | 00:39'08" | | 28 | 00'54" | 00:40'02" | | 29 | 00'58" | 00:41'00" | | 30 | 01'02" | 00:42'02" | | 31 | 01'08" | 00:43'10" | | 32 | 01'00" | 00:44'10" | | 33 | 01'06" | 00:45'16" | | 34 | 00'58" | 00:46'14" | | 35 | 01'03" | 00:47'17" | | 36 | 01'04" | 00:48'21" | | 37 | 00'56" | 00:49'17" | | 38 | 01'02" | 00:50'19" | | 39 | 01'15" | 00:51'34" | | 40 | 01'20" | 00:52'54" | | 41 | 01'08" | 00:54'02" | | 42 | 01'12" | 00:55'14" | | 43 | 01'31" | 00:56'45" | | 44 | 01'13" | 00:57'58" | | 45 | 01'09" | 00:59'07" | | 46 | 01'10" | 01:00'17" | | 47 | 01'21" | 01:01'38" | | 48 | 01'20" | 01:02'58" | | 49 | 01'19" | 01:04'17" | | 50 | 01'18" | 01:05'35" | | 51 | 01'17" | 01:06'52" | | 52 | 01'15" | 01:08'07" | | 53 | 01'11" | 01:09'18" | | 54 | 01'18" | 01:10'36" | | 55 | 01'22" | 01:11'58" | | 56 | 01'11" | 01:13'09" | | 57 | 01'19" | 01:14'28" | | 58 | 01'14" | 01:15'42" | | 59 | 01'13" | 01:16'55" | | 60 | 10'18" | 01:27'13" | | 61 | 01'27" | 01:28'40" | | 62 | 01'33" | 01:30'13" | | 63 | 01'14" | 01:31'27" | | 64 | 01'14" | 01:32'41" | | 65 | 01'13" | 01:33'54" | | 66 | 01'25" | 01:35'19" | | 67 | 01'48" | 01:37'07" | | 68 | 01'19" | 01:38'26" | | 69 | 00'59" | 01:39'25" | | 70 | 01'26" | 01:40'51" | | 71 | 01'13" | 01:42'04" | | 72 | 01'11" | 01:43'15" | | 73 | 01'19" | 01:44'34" | | 74 | 01'09" | 01:45'43" | | 75 | 01'24" | 01:47'07" | | 76 | 01'25" | 01:48'32" | | 77 | 01'15" | 01:49'47" | | 78 | 01'17" | 01:51'04" | | 79 | 01'17" | 01:52'21" | | 80 | 01'16" | 01:53'37" | | 81 | 01'12" | 01:54'49" | | 82 | 01'11" | 01:56'00" | | 83 | 03'48" | 01:59'48" | | 84 | 01'18" | 02:01'06" | | 85 | 01'21" | 02:02'27" | | 86 | 01'20" | 02:03'47" | | 87 | 01'33" | 02:05'20" | | 88 | 01'23" | 02:06'43" | | 89 | 01'21" | 02:08'04" | | 90 | 01'23" | 02:09'27" | | 91 | 02'40" | 02:12'07" | | 92 | 01'17" | 02:13'24" | | 93 | 01'26" | 02:14'50" | | 94 | 01'32" | 02:16'22" | | 95 | 01'32" | 02:17'54" | | 96 | 01'32" | 02:19'26" | | 97 | 01'29" | 02:20'55" | | 98 | 01'32" | 02:22'27" | | 99 | 01'32" | 02:23'59" | | 100 | 01'23" | 02:25'22" | | 101 | 01'15" | 02:26'37" | | 102 | 01'07" | 02:27'44" | | 103 | 09'52" | 02:37'36" | | 104 | 11'20" | 02:48'56" | | 105 | 02'34" | 02:51'30" | | 106 | 01'33" | 02:53'03" | | 107 | 02'24" | 02:55'27" | | 108 | 01'24" | 02:56'51" | | 109 | 02'06" | 02:58'57" | | 110 | 01'30" | 03:00'27" | | 111 | 01'28" | 03:01'55" | | 112 | 01'29" | 03:03'24" | | 113 | 01'34" | 03:04'58" | | 114 | 01'47" | 03:06'45" | | 115 | 03'39" | 03:10'24" | | 116 | 01'43" | 03:12'07" | | 117 | 01'34" | 03:13'41" | | 118 | 01'31" | 03:15'12" | | 119 | 01'30" | 03:16'42" | | 120 | 02'28" | 03:19'10" | | 121 | 01'20" | 03:20'30" | | 122 | 01'18" | 03:21'48" | | 123 | 02'29" | 03:24'17" | | 124 | 03'30" | 03:27'47" | | 125 | 01'02" | 03:28'49" | | 126 | 01'06" | 03:29'55" | | 127 | 01'06" | 03:31'01" | | 128 | 00'57" | 03:31'58" | | 129 | 00'59" | 03:32'57" | | 130 | 01'43" | 03:34'40" | | 131 | 01'04" | 03:35'44" | | 132 | 01'45" | 03:37'29" | | 133 | 01'03" | 03:38'32" | | 134 | 01'08" | 03:39'40" | | 135 | 00'59" | 03:40'39" | | 136 | 01'13" | 03:41'52" | | 137 | 01'12" | 03:43'04" | | 138 | 00'54" | 03:43'58" | | 139 | 01'02" | 03:45'00" | | 140 | 01'14" | 03:46'14" | | 141 | 00'59" | 03:47'13" | | 142 | 01'01" | 03:48'14" | | 143 | 01'06" | 03:49'20" | | 144 | 01'00" | 03:50'20" | | 145 | 01'03" | 03:51'23" | | 146 | 00'59" | 03:52'22" | | 147 | 01'06" | 03:53'28" | | 148 | 01'18" | 03:54'46" | | 149 | 01'23" | 03:56'09" | | 150 | 01'05" | 03:57'14" | | 151 | 02'46" | 04:00'00" | | 152 | 01'22" | 04:01'22" | | 153 | 09'59" | 04:11'21" | | 154 | 01'11" | 04:12'32" | | 155 | 01'04" | 04:13'36" | | 156 | 01'03" | 04:14'39" | | 157 | 01'09" | 04:15'48" | | 158 | 01'05" | 04:16'53" | | 159 | 01'18" | 04:18'11" | | 160 | 01'28" | 04:19'39" | | 161 | 01'11" | 04:20'50" | | 162 | 01'11" | 04:22'01" | | 163 | 01'09" | 04:23'10" | | 164 | 01'15" | 04:24'25" | | 165 | 01'19" | 04:25'44" | | 166 | 01'16" | 04:27'00" | | 167 | 01'15" | 04:28'15" | | 168 | 04'43" | 04:32'58" | | 169 | 04'13" | 04:37'11" | | 170 | 02'29" | 04:39'40" | | 171 | 01'04" | 04:40'44" | | 172 | 01'08" | 04:41'52" | | 173 | 01'09" | 04:43'01" | | 174 | 01'07" | 04:44'08" | | 175 | 01'00" | 04:45'08" | | 176 | 01'01" | 04:46'09" | | 177 | 01'19" | 04:47'28" | | 178 | 01'15" | 04:48'43" | | 179 | 01'13" | 04:49'56" | | 180 | 01'24" | 04:51'20" | | 181 | 02'28" | 04:53'48" | | 182 | 01'17" | 04:55'05" | | 183 | 01'11" | 04:56'16" | | 184 | 01'14" | 04:57'30" | | 185 | 01'17" | 04:58'47" | | 186 | 01'20" | 05:00'07" | | 187 | 01'06" | 05:01'13" | | 188 | 01'18" | 05:02'31" | | 189 | 01'11" | 05:03'42" | | 190 | 01'20" | 05:05'02" | | 191 | 01'11" | 05:06'13" | | 192 | 01'24" | 05:07'37" | | 193 | 01'21" | 05:08'58" | | 194 | 01'22" | 05:10'20" | | 195 | 01'20" | 05:11'40" | | 196 | 01'28" | 05:13'08" | | 197 | 01'35" | 05:14'43" | | 198 | 04'38" | 05:19'21" | | 199 | 13'40" | 05:33'01" | | 200 | 07'31" | 05:40'32" | | 201 | 22'07" | 06:02'39" | | 202 | 04'54" | 06:07'33" | | 203 | 01'20" | 06:08'53" | | 204 | 01'19" | 06:10'12" | | 205 | 01'22" | 06:11'34" | | 206 | 02'29" | 06:14'03" | | 207 | 01'15" | 06:15'18" | | 208 | 01'13" | 06:16'31" | | 209 | 01'09" | 06:17'40" | | 210 | 01'24" | 06:19'04" | | 211 | 01'24" | 06:20'28" | | 212 | 01'26" | 06:21'54" | | 213 | 01'15" | 06:23'09" | | 214 | 01'15" | 06:24'24" | | 215 | 01'16" | 06:25'40" | | 216 | 01'18" | 06:26'58" | | 217 | 01'19" | 06:28'17" | | 218 | 01'08" | 06:29'25" | | 219 | 01'14" | 06:30'39" | | 220 | 01'14" | 06:31'53" | | 221 | 01'07" | 06:33'00" | | 222 | 01'12" | 06:34'12" | | 223 | 01'16" | 06:35'28" | | 224 | 01'15" | 06:36'43" | | 225 | 01'19" | 06:38'02" | | 226 | 01'17" | 06:39'19" | | 227 | 01'14" | 06:40'33" | | 228 | 02'32" | 06:43'05" | | 229 | 01'05" | 06:44'10" | | 230 | 02'37" | 06:46'47" | | 231 | 01'23" | 06:48'10" | | 232 | 01'21" | 06:49'31" | | 233 | 01'27" | 06:50'58" | | 234 | 01'21" | 06:52'19" | | 235 | 03'01" | 06:55'20" | | 236 | 01'29" | 06:56'49" | | 237 | 01'25" | 06:58'14" | | 238 | 01'32" | 06:59'46" | | 239 | 03'59" | 07:03'45" | | 240 | 10'07" | 07:13'52" | | 241 | 02'28" | 07:16'20" | | 242 | 01'32" | 07:17'52" | | 243 | 01'29" | 07:19'21" | | 244 | 02'15" | 07:21'36" | | 245 | 02'01" | 07:23'37" | | 246 | 01'22" | 07:24'59" | | 247 | 01'14" | 07:26'13" | | 248 | 01'15" | 07:27'28" | | 249 | 01'13" | 07:28'41" | | 250 | 01'25" | 07:30'06" | | 251 | 01'24" | 07:31'30" | | 252 | 01'17" | 07:32'47" | | 253 | 01'42" | 07:34'29" | | 254 | 01'16" | 07:35'45" | | 255 | 01'10" | 07:36'55" | | 256 | 01'08" | 07:38'03" | | 257 | 01'11" | 07:39'14" | | 258 | 01'11" | 07:40'25" | | 259 | 01'09" | 07:41'34" | | 260 | 01'20" | 07:42'54" | | 261 | 01'24" | 07:44'18" | | 262 | 01'19" | 07:45'37" | | 263 | 01'27" | 07:47'04" | | 264 | 01'27" | 07:48'31" | | 265 | 01'22" | 07:49'53" | | 266 | 01'17" | 07:51'10" | | 267 | 01'33" | 07:52'43" | | 268 | 01'09" | 07:53'52" | | 269 | 01'43" | 07:55'35" | | 270 | 01'18" | 07:56'53" | | 271 | 02'29" | 07:59'22" | | 272 | 01'21" | 08:00'43" | | 273 | 01'16" | 08:01'59" | | 274 | 01'05" | 08:03'04" | | 275 | 01'36" | 08:04'40" | | 276 | 01'12" | 08:05'52" | | 277 | 01'22" | 08:07'14" | | 278 | 01'20" | 08:08'34" | | 279 | 01'00" | 08:09'34" | | 280 | 01'23" | 08:10'57" | | 281 | 00'58" | 08:11'55" | | 282 | 01'01" | 08:12'56" | | 283 | 00'59" | 08:13'55" | | 284 | 00'58" | 08:14'53" | | 285 | 00'57" | 08:15'50" | | 286 | 00'56" | 08:16'46" | | 287 | 01'06" | 08:17'52" | | 288 | 01'32" | 08:19'24" | | 289 | 01'12" | 08:20'36" | | 290 | 01'04" | 08:21'40" | | 291 | 01'04" | 08:22'44" | | 292 | 01'40" | 08:24'24" | | 293 | 01'17" | 08:25'41" | | 294 | 12'01" | 08:37'42" | | 295 | 01'27" | 08:39'09" | | 296 | 00'52" | 08:40'01" | | 297 | 01'49" | 08:41'50" | | 298 | 01'10" | 08:43'00" | | 299 | 01'13" | 08:44'13" | | 300 | 01'02" | 08:45'15" | | 301 | 00'51" | 08:46'06" | | 302 | 01'25" | 08:47'31" | | 303 | 00'18" | 08:47'49" | | 304 | 00'41" | 08:48'30" | | 305 | 00'48" | 08:49'18" | | 306 | 00'46" | 08:50'04" | | 307 | 01'16" | 08:51'20" | | 308 | 00'45" | 08:52'05" | | 309 | 00'46" | 08:52'51" | | 310 | 00'49" | 08:53'40" | | 311 | 00'51" | 08:54'31" | | 312 | 00'55" | 08:55'26" | | 313 | 01'04" | 08:56'30" | | 314 | 00'55" | 08:57'25" | | 315 | 01'27" | 08:58'52" | | 316 | 00'57" | 08:59'49" | | 317 | 00'50" | 09:00'39" | | 318 | 00'59" | 09:01'38" | | 319 | 01'05" | 09:02'43" | | 320 | 01'03" | 09:03'46" | | 321 | 00'56" | 09:04'42" | | 322 | 00'52" | 09:05'34" | | 323 | 00'56" | 09:06'30" | | 324 | 01'03" | 09:07'33" | | 325 | 01'02" | 09:08'35" | | 326 | 01'08" | 09:09'43" | | 327 | 01'11" | 09:10'54" | | 328 | 01'09" | 09:12'03" | | 329 | 01'13" | 09:13'16" | | 330 | 01'11" | 09:14'27" | | 331 | 01'16" | 09:15'43" | | 332 | 01'10" | 09:16'53" | | 333 | 01'13" | 09:18'06" | | 334 | 01'23" | 09:19'29" | | 335 | 01'07" | 09:20'36" | | 336 | 01'12" | 09:21'48" | | 337 | 01'18" | 09:23'06" | | 338 | 01'07" | 09:24'13" | | 339 | 01'08" | 09:25'21" | | 340 | 01'11" | 09:26'32" | | 341 | 07'10" | 09:33'42" | | 342 | 01'02" | 09:34'44" | | 343 | 01'00" | 09:35'44" | | 344 | 01'00" | 09:36'44" | | 345 | 00'59" | 09:37'43" | | 346 | 00'59" | 09:38'42" | | 347 | 01'15" | 09:39'57" | | 348 | 00'59" | 09:40'56" | | 349 | 01'35" | 09:42'31" | | 350 | 01'27" | 09:43'58" | | 351 | 01'32" | 09:45'30" | | 352 | 02'09" | 09:47'39" | | 353 | 01'29" | 09:49'08" | | 354 | 02'53" | 09:52'01" | | 355 | 01'55" | 09:53'56" | | 356 | 00'47" | 09:54'43" | | 357 | 00'56" | 09:55'39" | | 358 | 00'58" | 09:56'37" | | 359 | 01'20" | 09:57'57" | | 360 | 00'55" | 09:58'52" | | 361 | 00'57" | 09:59'49" | | 362 | 00'56" | 10:00'45" | | 363 | 01'19" | 10:02'04" | | 364 | 00'55" | 10:02'59" | | 365 | 01'29" | 10:04'28" | | 366 | 00'57" | 10:05'25" | | 367 | 00'58" | 10:06'23" | | 368 | 01'05" | 10:07'28" | | 369 | 00'54" | 10:08'22" | | 370 | 00'53" | 10:09'15" | | 371 | 00'53" | 10:10'08" | | 372 | 00'51" | 10:10'59" | | 373 | 00'49" | 10:11'48" | | 374 | 00'59" | 10:12'47" | | 375 | 01'33" | 10:14'20" | | 376 | 00'52" | 10:15'12" | | 377 | 00'53" | 10:16'05" | | 378 | 00'48" | 10:16'53" | | 379 | 00'59" | 10:17'52" | | 380 | 00'53" | 10:18'45" | | 381 | 00'57" | 10:19'42" | | 382 | 00'47" | 10:20'29" | | 383 | 01'03" | 10:21'32" | | 384 | 00'49" | 10:22'21" | | 385 | 01'29" | 10:23'50" | | 386 | 01'40" | 10:25'30" | | 387 | 00'52" | 10:26'22" | | 388 | 01'19" | 10:27'41" | | 389 | 00'46" | 10:28'27" | | 390 | 00'49" | 10:29'16" | | 391 | 00'56" | 10:30'12" | | 392 | 00'49" | 10:31'01" | | 393 | 00'50" | 10:31'51" | | 394 | 00'48" | 10:32'39" | | 395 | 00'51" | 10:33'30" | | 396 | 00'51" | 10:34'21" | | 397 | 00'52" | 10:35'13" | | 398 | 21'07" | 10:56'20" | | 399 | 01'28" | 10:57'48" | | 400 | 00'57" | 10:58'45" | | 401 | 00'55" | 10:59'40" | | 402 | 00'57" | 11:00'37" | | 403 | 01'20" | 11:01'57" | | 404 | 01'21" | 11:03'18" | | 405 | 01'14" | 11:04'32" | | 406 | 00'44" | 11:05'16" | | 407 | 00'57" | 11:06'13" | | 408 | 00'59" | 11:07'12" | | 409 | 01'04" | 11:08'16" | | 410 | 01'19" | 11:09'35" | | 411 | 00'59" | 11:10'34" | | 412 | 01'00" | 11:11'34" | | 413 | 00'57" | 11:12'31" | | 414 | 01'25" | 11:13'56" | | 415 | 00'55" | 11:14'51" | | 416 | 00'51" | 11:15'42" | | 417 | 01'26" | 11:17'08" | | 418 | 00'58" | 11:18'06" | | 419 | 00'54" | 11:19'00" | | 420 | 00'56" | 11:19'56" | | 421 | 01'18" | 11:21'14" | | 422 | 00'57" | 11:22'11" | | 423 | 01'08" | 11:23'19" | | 424 | 01'07" | 11:24'26" | | 425 | 01'07" | 11:25'33" | | 426 | 01'10" | 11:26'43" | | 427 | 01'03" | 11:27'46" | | 428 | 01'13" | 11:28'59" | | 429 | 01'04" | 11:30'03" | | 430 | 00'55" | 11:30'58" | | 431 | 01'29" | 11:32'27" | | 432 | 01'10" | 11:33'37" | | 433 | 02'45" | 11:36'22" | | 434 | 01'38" | 11:38'00" | | 435 | 02'06" | 11:40'06" | | 436 | 02'20" | 11:42'26" | | 437 | 02'56" | 11:45'22" | | 438 | 03'14" | 11:48'36" | | 439 | 02'50" | 11:51'26" | | 439.3 | 04'16" | 11:52'52" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
