15.8 km | 01:31:26 | 05:46/km日期: 2019-06-02 05:56 - 平均心率: 159 - 卡路里: 929 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 06'36" / 06'05" / 05'46" / 05'40" / 05'57" / 05'39" / 05'30" / 05'35" / 05'41" / 32'45" / 05'44" / 05'50" / 05'46" / 05'39" / 05'45" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'05") | 1000 / 1000 |
| 2 | | 05'47" (+00'17") | 1000 / 2000 |
| 3 | | 05'45" (+00'15") | 1000 / 3000 |
| 4 | | 05'39" (+00'09") | 1000 / 4000 |
| 5 | | 05'47" (+00'17") | 1000 / 5000 |
| 6 | | 05'39" (+00'09") | 1000 / 6000 |
| 7 | | 05'30" | 1000 / 7000 |
| 8 | | 05'34" (+00'04") | 1000 / 8000 |
| 9 | | 05'40" (+00'10") | 1000 / 9000 |
| 10 | | 05'39" (+00'09") | 1000 / 10000 |
| 11 | | 05'43" (+00'13") | 1000 / 11000 |
| 12 | | 05'50" (+00'20") | 1000 / 12000 |
| 13 | | 05'45" (+00'15") | 1000 / 13000 |
| 14 | | 05'39" (+00'09") | 1000 / 14000 |
| 15 | | 05'44" (+00'14") | 1000 / 15000 |
| 16 | | 06'02" (+00'32") | 834 / 15834 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
6月累積里程 : 48.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'05" | 00:12'41" |
| 3 | 05'46" | 00:18'27" |
| 4 | 05'40" | 00:24'07" |
| 5 | 05'57" | 00:30'04" |
| 6 | 05'39" | 00:35'43" |
| 7 | 05'30" | 00:41'13" |
| 8 | 05'35" | 00:46'48" |
| 9 | 05'41" | 00:52'29" |
| 10 | 32'45" | 01:25'14" |
| 11 | 05'44" | 01:30'58" |
| 12 | 05'50" | 01:36'48" |
| 13 | 05'46" | 01:42'34" |
| 14 | 05'39" | 01:48'13" |
| 15 | 05'45" | 01:53'58" |
| 15.8 | 06'02" | 01:59'01" |
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