15.6 km | 01:17:24 | 04:57/km日期: 2019-06-02 06:07 - 平均心率: 146 - 卡路里: 962 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(11)
Pace: 04'59" / 04'57" / 05'10" / 04'55" / 04'47" / 04'47" / 04'51" / 04'51" / 04'49" / 04'43" / 05'44" / 04'54" / 05'00" / 04'56" / 04'49" / 12'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'15") | 1000 / 1000 |
| 2 | | 04'58" (+00'15") | 1000 / 2000 |
| 3 | | 05'09" (+00'26") | 1000 / 3000 |
| 4 | | 04'54" (+00'11") | 1000 / 4000 |
| 5 | | 04'47" (+00'04") | 1000 / 5000 |
| 6 | | 04'47" (+00'04") | 1000 / 6000 |
| 7 | | 04'50" (+00'07") | 1000 / 7000 |
| 8 | | 04'51" (+00'08") | 1000 / 8000 |
| 9 | | 04'49" (+00'06") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 04'59" (+00'16") | 1000 / 11000 |
| 12 | | 04'53" (+00'10") | 1000 / 12000 |
| 13 | | 05'00" (+00'17") | 1000 / 13000 |
| 14 | | 04'55" (+00'12") | 1000 / 14000 |
| 15 | | 04'49" (+00'06") | 1000 / 15000 |
| 16 | | 06'25" (+01'42") | 613 / 15613 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
6月累積里程 : 388.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'57" | 00:09'56" |
| 3 | 05'10" | 00:15'06" |
| 4 | 04'55" | 00:20'01" |
| 5 | 04'47" | 00:24'48" |
| 6 | 04'47" | 00:29'35" |
| 7 | 04'51" | 00:34'26" |
| 8 | 04'51" | 00:39'17" |
| 9 | 04'49" | 00:44'06" |
| 10 | 04'43" | 00:48'49" |
| 11 | 05'44" | 00:54'33" |
| 12 | 04'54" | 00:59'27" |
| 13 | 05'00" | 01:04'27" |
| 14 | 04'56" | 01:09'23" |
| 15 | 04'49" | 01:14'12" |
| 15.6 | 12'35" | 01:21'55" |
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