25.0 km | 02:43:30 | 06:33/km日期: 2019-06-02 05:01 - 總爬升: 613 m - 卡路里: 1550 Cal - 總步數: 28246 - 平均步頻: 172 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 98% - PM2.5: 良好(4)
Pace: 05'59" / 06'44" / 06'47" / 05'16" / 07'00" / 05'39" / 07'45" / 06'23" / 06'28" / 05'55" / 09'42" / 06'02" / 06'01" / 06'23" / 06'41" / 07'16" / 08'23" / 05'49" / 06'38" / 04'57" / 04'42" / 06'42" / 05'30" / 05'59" / 03'34" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+01'05") | 1008 / 1008 | 156 / 107 |
2 | | 06'46" (+01'55") | 1004 / 2012 | 139 / 105 |
3 | | 06'45" (+01'54") | 1001 / 3014 | 174 / 84 |
4 | | 05'15" (+00'24") | 1002 / 4017 | 181 / 104 |
5 | | 07'04" (+02'13") | 1003 / 5020 | 176 / 79 |
6 | | 05'43" (+00'52") | 1005 / 6026 | 178 / 97 |
7 | | 07'42" (+02'51") | 1008 / 7035 | 190 / 67 |
8 | | 06'17" (+01'26") | 1000 / 8035 | 175 / 90 |
9 | | 06'34" (+01'43") | 1002 / 9038 | 179 / 84 |
10 | | 05'53" (+01'02") | 1003 / 10042 | 176 / 96 |
11 | | 10'12" (+05'21") | 1001 / 11043 | 155 / 62 |
12 | | 06'05" (+01'14") | 1008 / 12052 | 178 / 92 |
13 | | 05'56" (+01'05") | 1003 / 13055 | 177 / 94 |
14 | | 06'27" (+01'36") | 1007 / 14063 | 175 / 88 |
15 | | 06'42" (+01'51") | 1001 / 15064 | 178 / 83 |
16 | | 07'19" (+02'28") | 1008 / 16073 | 176 / 77 |
17 | | 08'04" (+03'13") | 1002 / 17075 | 191 / 64 |
18 | | 05'49" (+00'58") | 1001 / 18076 | 175 / 97 |
19 | | 06'43" (+01'52") | 1000 / 19077 | 177 / 83 |
20 | | 04'51" | 1007 / 20085 | 181 / 113 |
21 | | 05'24" (+00'33") | 1006 / 21091 | 183 / 100 |
22 | | 06'07" (+01'16") | 1007 / 22099 | 184 / 88 |
23 | | 05'25" (+00'34") | 1001 / 23100 | 175 / 104 |
24 | | 06'48" (+01'57") | 1018 / 24119 | 139 / 105 |
25 | | 07'10" (+02'19") | 940 / 25059 | 148 / 93 |
6月累積里程 : 835.05 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'44" | 00:12'43" |
3 | 06'47" | 00:19'30" |
4 | 05'16" | 00:24'46" |
5 | 07'00" | 00:31'46" |
6 | 05'39" | 00:37'25" |
7 | 07'45" | 00:45'10" |
8 | 06'23" | 00:51'33" |
9 | 06'28" | 00:58'01" |
10 | 05'55" | 01:03'56" |
11 | 09'42" | 01:13'38" |
12 | 06'02" | 01:19'40" |
13 | 06'01" | 01:25'41" |
14 | 06'23" | 01:32'04" |
15 | 06'41" | 01:38'45" |
16 | 07'16" | 01:46'01" |
17 | 08'23" | 01:54'24" |
18 | 05'49" | 02:00'13" |
19 | 06'38" | 02:06'51" |
20 | 04'57" | 02:11'48" |
21 | 04'42" | 02:16'30" |
22 | 06'42" | 02:23'12" |
23 | 05'30" | 02:28'42" |
24 | 05'59" | 02:34'41" |
25 | 03'34" | 02:38'15" |
25.0 | -136'-43" | 02:43'30" |