10.2 km | 01:04:41 | 06:19/km日期: 2019-06-01 18:56 - 平均心率: 153 - 卡路里: 697 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 05'21" / 05'50" / 06'11" / 06'12" / 06'30" / 06'39" / 06'41" / 07'03" / 06'25" / 06'30" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 1000 / 1000 |
| 2 | | 05'49" (+00'27") | 1000 / 2000 |
| 3 | | 06'10" (+00'48") | 1000 / 3000 |
| 4 | | 06'11" (+00'49") | 1000 / 4000 |
| 5 | | 06'30" (+01'08") | 1000 / 5000 |
| 6 | | 06'38" (+01'16") | 1000 / 6000 |
| 7 | | 06'40" (+01'18") | 1000 / 7000 |
| 8 | | 07'02" (+01'40") | 1000 / 8000 |
| 9 | | 06'25" (+01'03") | 1000 / 9000 |
| 10 | | 06'30" (+01'08") | 1000 / 10000 |
| 11 | | 06'07" (+00'45") | 214 / 10214 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 99.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'50" | 00:11'11" |
| 3 | 06'11" | 00:17'22" |
| 4 | 06'12" | 00:23'34" |
| 5 | 06'30" | 00:30'04" |
| 6 | 06'39" | 00:36'43" |
| 7 | 06'41" | 00:43'24" |
| 8 | 07'03" | 00:50'27" |
| 9 | 06'25" | 00:56'52" |
| 10 | 06'30" | 01:03'22" |
| 10.2 | 06'08" | 01:04'41" |
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