10.0 km | 00:48:50 | 04:53/km日期: 2019-06-01 17:41 - 卡路里: 553 Cal - 平均步頻: 192 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 05'14" / 05'00" / 05'09" / 04'56" / 04'56" / 04'51" / 04'50" / 04'47" / 04'38" / 04'29" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'53") | 212 / 212 |
| 2 | | 05'09" (+00'53") | 216 / 428 |
| 3 | | 05'05" (+00'49") | 217 / 645 |
| 4 | | 05'14" (+00'58") | 214 / 860 |
| 5 | | 05'09" (+00'53") | 217 / 1077 |
| 6 | | 04'57" (+00'41") | 219 / 1297 |
| 7 | | 05'07" (+00'51") | 221 / 1518 |
| 8 | | 05'06" (+00'50") | 212 / 1730 |
| 9 | | 05'03" (+00'47") | 224 / 1955 |
| 10 | | 05'13" (+00'57") | 204 / 2159 |
| 11 | | 05'04" (+00'48") | 213 / 2373 |
| 12 | | 05'01" (+00'45") | 218 / 2591 |
| 13 | | 05'05" (+00'49") | 216 / 2807 |
| 14 | | 04'59" (+00'43") | 217 / 3024 |
| 15 | | 04'59" (+00'43") | 217 / 3242 |
| 16 | | 04'59" (+00'43") | 217 / 3459 |
| 17 | | 05'11" (+00'55") | 212 / 3672 |
| 18 | | 04'51" (+00'35") | 219 / 3891 |
| 19 | | 05'02" (+00'46") | 213 / 4105 |
| 20 | | 04'52" (+00'36") | 218 / 4323 |
| 21 | | 04'54" (+00'38") | 215 / 4539 |
| 22 | | 04'48" (+00'32") | 430 / 4969 |
| 23 | | 04'46" (+00'30") | 215 / 5184 |
| 24 | | 04'49" (+00'33") | 211 / 5395 |
| 25 | | 04'56" (+00'40") | 206 / 5602 |
| 26 | | 04'56" (+00'40") | 210 / 5812 |
| 27 | | 04'53" (+00'37") | 208 / 6021 |
| 28 | | 04'50" (+00'34") | 210 / 6232 |
| 29 | | 04'51" (+00'35") | 209 / 6441 |
| 30 | | 04'47" (+00'31") | 207 / 6648 |
| 31 | | 04'43" (+00'27") | 210 / 6859 |
| 32 | | 04'49" (+00'33") | 209 / 7068 |
| 33 | | 04'46" (+00'30") | 209 / 7278 |
| 34 | | 04'45" (+00'29") | 208 / 7486 |
| 35 | | 04'44" (+00'28") | 209 / 7695 |
| 36 | | 04'48" (+00'32") | 210 / 7906 |
| 37 | | 04'36" (+00'20") | 213 / 8119 |
| 38 | | 04'49" (+00'33") | 205 / 8325 |
| 39 | | 04'42" (+00'26") | 213 / 8538 |
| 40 | | 04'45" (+00'29") | 205 / 8744 |
| 41 | | 04'39" (+00'23") | 210 / 8954 |
| 42 | | 04'37" (+00'21") | 208 / 9163 |
| 43 | | 04'34" (+00'18") | 211 / 9374 |
| 44 | | 04'38" (+00'22") | 219 / 9594 |
| 45 | | 04'19" (+00'03") | 198 / 9792 |
| 46 | | 04'16" | 203 / 9996 |
| 47 | | 01'57" | 8 / 10004 |
6月累積里程 :
141.84 km 
ASICS TARTHERZEAL 6 wide 累積 :
594.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'00" | 00:10'14" |
| 3 | 05'09" | 00:15'23" |
| 4 | 04'56" | 00:20'19" |
| 5 | 04'56" | 00:25'15" |
| 6 | 04'51" | 00:30'06" |
| 7 | 04'50" | 00:34'56" |
| 8 | 04'47" | 00:39'43" |
| 9 | 04'38" | 00:44'21" |
| 10 | 04'29" | 00:48'50" |
| 10.0 | 03'28" | 00:48'51" |
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