17.1 km | 01:42:45 | 06:00/km日期: 2019-06-01 15:37 - 總爬升: 1520 m - 平均心率: 138 - 卡路里: 895 Cal - 總步數: 19092 - 平均步頻: 185 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 85% - PM2.5: 良好(3)
Pace: 05'44" / 05'40" / 05'37" / 04'31" / 05'03" / 07'08" / 08'39" / 05'03" / 06'12" / 06'16" / 07'28" / 03'54" / 06'54" / 04'01" / 04'45" / 06'02" / 05'42" / 37'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+01'48") | 1001 / 1001 | 180 / 95 |
| 2 | | 05'50" (+01'49") | 1001 / 2003 | 181 / 94 |
| 3 | | 05'45" (+01'44") | 1003 / 3006 | 189 / 91 |
| 4 | | 04'41" (+00'40") | 1000 / 4007 | 182 / 116 |
| 5 | | 07'16" (+03'15") | 1247 / 5254 | 188 / 73 |
| 6 | | 06'40" (+02'39") | 1665 / 6920 | 194 / 77 |
| 7 | | 06'26" (+02'25") | 1000 / 7920 | 181 / 85 |
| 8 | | 06'19" (+02'18") | 1749 / 9669 | 179 / 88 |
| 9 | | 06'13" (+02'12") | 1198 / 10867 | 184 / 87 |
| 10 | | 07'11" (+03'10") | 1296 / 12163 | 183 / 75 |
| 11 | | 04'38" (+00'37") | 1024 / 13188 | 183 / 117 |
| 12 | | 04'01" | 1001 / 14189 | 183 / 135 |
| 13 | | 06'06" (+02'05") | 1000 / 15190 | 182 / 89 |
| 14 | | 05'40" (+01'39") | 1000 / 16191 | 192 / 91 |
| 15 | | 06'00" (+01'59") | 915 / 17106 | 198 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
327.60 km 
Vibram FiveFinger V Run(橘43) 累積 :
1677.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'40" | 00:11'24" |
| 3 | 05'37" | 00:17'01" |
| 4 | 04'31" | 00:21'32" |
| 5 | 05'03" | 00:26'35" |
| 6 | 07'08" | 00:33'43" |
| 7 | 08'39" | 00:42'22" |
| 8 | 05'03" | 00:47'25" |
| 9 | 06'12" | 00:53'37" |
| 10 | 06'16" | 00:59'53" |
| 11 | 07'28" | 01:07'21" |
| 12 | 03'54" | 01:11'15" |
| 13 | 06'54" | 01:18'09" |
| 14 | 04'01" | 01:22'10" |
| 15 | 04'45" | 01:26'55" |
| 16 | 06'02" | 01:32'57" |
| 17 | 05'42" | 01:38'39" |
| 17.1 | 38'19" | 01:42'45" |
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