14.8 km | 02:17:52 | 09:18/km日期: 2019-06-01 07:30 - 總爬升: 559 m - 平均心率: 139 - 卡路里: 1040 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 83%
Pace: 07'04" / 07'11" / 08'37" / 08'51" / 08'27" / 29'05" / 12'23" / 15'08" / 31'03" / 15'30" / 06'09" / 06'00" / 05'20" / 05'27" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'43") | 1000 / 1000 |
| 2 | | 07'11" (+01'51") | 1000 / 2000 |
| 3 | | 08'36" (+03'16") | 1000 / 3000 |
| 4 | | 08'51" (+03'31") | 1000 / 4000 |
| 5 | | 08'26" (+03'06") | 1000 / 5000 |
| 6 | | 10'32" (+05'12") | 1000 / 6000 |
| 7 | | 12'22" (+07'02") | 1000 / 7000 |
| 8 | | 15'08" (+09'48") | 1000 / 8000 |
| 9 | | 20'10" (+14'50") | 1000 / 9000 |
| 10 | | 12'05" (+06'45") | 1000 / 10000 |
| 11 | | 06'02" (+00'42") | 1000 / 11000 |
| 12 | | 06'06" (+00'46") | 1000 / 12000 |
| 13 | | 05'20" | 1000 / 13000 |
| 14 | | 05'26" (+00'06") | 1000 / 14000 |
| 15 | | 05'28" (+00'08") | 813 / 14813 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
6月累積里程 :
205.82 km 
BROOKS GHOST 11 累積 :
1557.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'11" | 00:14'15" |
| 3 | 08'37" | 00:22'52" |
| 4 | 08'51" | 00:31'43" |
| 5 | 08'27" | 00:40'10" |
| 6 | 29'05" | 01:09'15" |
| 7 | 12'23" | 01:21'38" |
| 8 | 15'08" | 01:36'46" |
| 9 | 31'03" | 02:07'49" |
| 10 | 15'30" | 02:23'19" |
| 11 | 06'09" | 02:29'28" |
| 12 | 06'00" | 02:35'28" |
| 13 | 05'20" | 02:40'48" |
| 14 | 05'27" | 02:46'15" |
| 14.8 | 05'28" | 02:50'42" |
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