12.4 km | 02:11:55 | 10:38/km日期: 2019-06-01 05:11 - 平均心率: 116 - 卡路里: 613 Cal - 平均步頻: 148 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 12'06" / 11'13" / 11'29" / 14'13" / 10'31" / 09'41" / 09'39" / 08'13" / 09'08" / 09'48" / 10'22" / 07'56" / 18'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'15" (+04'20") | 1000 / 1000 |
| 2 | | 11'12" (+03'17") | 1000 / 2000 |
| 3 | | 11'29" (+03'34") | 1000 / 3000 |
| 4 | | 14'12" (+06'17") | 1000 / 4000 |
| 5 | | 10'30" (+02'35") | 1000 / 5000 |
| 6 | | 09'41" (+01'46") | 1000 / 6000 |
| 7 | | 09'38" (+01'43") | 1000 / 7000 |
| 8 | | 08'13" (+00'18") | 1000 / 8000 |
| 9 | | 09'07" (+01'12") | 1000 / 9000 |
| 10 | | 09'47" (+01'52") | 1000 / 10000 |
| 11 | | 10'22" (+02'27") | 1000 / 11000 |
| 12 | | 07'55" | 1000 / 12000 |
| 13 | | 19'09" (+11'14") | 389 / 12389 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
6月累積里程 : 241.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'06" | 00:12'06" |
| 2 | 11'13" | 00:23'19" |
| 3 | 11'29" | 00:34'48" |
| 4 | 14'13" | 00:49'01" |
| 5 | 10'31" | 00:59'32" |
| 6 | 09'41" | 01:09'13" |
| 7 | 09'39" | 01:18'52" |
| 8 | 08'13" | 01:27'05" |
| 9 | 09'08" | 01:36'13" |
| 10 | 09'48" | 01:46'01" |
| 11 | 10'22" | 01:56'23" |
| 12 | 07'56" | 02:04'19" |
| 12.4 | 18'12" | 02:11'24" |
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