10.2 km | 01:10:13 | 06:52/km日期: 2019-05-14 19:35 - 平均心率: 156 - 卡路里: 609 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 79% - PM2.5: 普通(36)
Pace: 05'13" / 07'41" / 07'08" / 06'55" / 07'02" / 07'18" / 06'13" / 06'00" / 06'04" / 06'39" / 10'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'02") | 1000 / 1000 |
| 2 | | 07'40" (+01'40") | 1000 / 2000 |
| 3 | | 07'07" (+01'07") | 1000 / 3000 |
| 4 | | 06'54" (+00'54") | 1000 / 4000 |
| 5 | | 07'02" (+01'02") | 1000 / 5000 |
| 6 | | 07'18" (+01'18") | 1000 / 6000 |
| 7 | | 06'12" (+00'12") | 1000 / 7000 |
| 8 | | 06'00" | 1000 / 8000 |
| 9 | | 06'03" (+00'03") | 1000 / 9000 |
| 10 | | 06'37" (+00'37") | 1000 / 10000 |
| 11 | | 10'37" (+04'37") | 209 / 10209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 60.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 07'41" | 00:12'54" |
| 3 | 07'08" | 00:20'02" |
| 4 | 06'55" | 00:26'57" |
| 5 | 07'02" | 00:33'59" |
| 6 | 07'18" | 00:41'17" |
| 7 | 06'13" | 00:47'30" |
| 8 | 06'00" | 00:53'30" |
| 9 | 06'04" | 00:59'34" |
| 10 | 06'39" | 01:06'13" |
| 10.2 | 10'40" | 01:08'27" |
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