15.1 km | 01:28:55 | 05:54/km日期: 2019-05-27 17:00 - 總爬升: 455 m - 地點: 甲仙 - 天氣: 晴 - 平均心率: 160 - 卡路里: 894 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 06'31" / 06'03" / 05'39" / 06'10" / 06'59" / 06'16" / 05'18" / 04'58" / 05'23" / 06'02" / 05'56" / 05'57" / 06'05" / 05'41" / 05'42" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'32") | 1000 / 1000 |
| 2 | | 06'02" (+01'04") | 1000 / 2000 |
| 3 | | 05'39" (+00'41") | 1000 / 3000 |
| 4 | | 06'09" (+01'11") | 1000 / 4000 |
| 5 | | 06'59" (+02'01") | 1000 / 5000 |
| 6 | | 06'15" (+01'17") | 1000 / 6000 |
| 7 | | 05'17" (+00'19") | 1000 / 7000 |
| 8 | | 04'58" | 1000 / 8000 |
| 9 | | 05'23" (+00'25") | 1000 / 9000 |
| 10 | | 06'01" (+01'03") | 1000 / 10000 |
| 11 | | 05'55" (+00'57") | 1000 / 11000 |
| 12 | | 05'57" (+00'59") | 1000 / 12000 |
| 13 | | 06'04" (+01'06") | 1000 / 13000 |
| 14 | | 05'41" (+00'43") | 1000 / 14000 |
| 15 | | 05'41" (+00'43") | 1000 / 15000 |
| 16 | | 05'48" (+00'50") | 46 / 15046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
5月累積里程 : 249.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'03" | 00:12'34" |
| 3 | 05'39" | 00:18'13" |
| 4 | 06'10" | 00:24'23" |
| 5 | 06'59" | 00:31'22" |
| 6 | 06'16" | 00:37'38" |
| 7 | 05'18" | 00:42'56" |
| 8 | 04'58" | 00:47'54" |
| 9 | 05'23" | 00:53'17" |
| 10 | 06'02" | 00:59'19" |
| 11 | 05'56" | 01:05'15" |
| 12 | 05'57" | 01:11'12" |
| 13 | 06'05" | 01:17'17" |
| 14 | 05'41" | 01:22'58" |
| 15 | 05'42" | 01:28'40" |
| 15.0 | 05'41" | 01:28'56" |
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