11.2 km | 01:07:49 | 06:01/km日期: 2019-05-25 05:41 - 平均心率: 130 - 卡路里: 688 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 06'05" / 09'43" / 05'42" / 06'14" / 06'02" / 05'46" / 06'05" / 05'55" / 10'29" / 07'01" / 06'06" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'24") | 1000 / 1000 |
| 2 | | 05'49" (+00'08") | 1000 / 2000 |
| 3 | | 05'41" | 1000 / 3000 |
| 4 | | 06'14" (+00'33") | 1000 / 4000 |
| 5 | | 06'01" (+00'20") | 1000 / 5000 |
| 6 | | 05'46" (+00'05") | 1000 / 6000 |
| 7 | | 06'04" (+00'23") | 1000 / 7000 |
| 8 | | 05'55" (+00'14") | 1000 / 8000 |
| 9 | | 05'46" (+00'05") | 1000 / 9000 |
| 10 | | 06'52" (+01'11") | 1000 / 10000 |
| 11 | | 06'14" (+00'33") | 1000 / 11000 |
| 12 | | 05'14" | 245 / 11245 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
151.16 km 
Adidas Adizero 累積 :
10759.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 09'43" | 00:15'48" |
| 3 | 05'42" | 00:21'30" |
| 4 | 06'14" | 00:27'44" |
| 5 | 06'02" | 00:33'46" |
| 6 | 05'46" | 00:39'32" |
| 7 | 06'05" | 00:45'37" |
| 8 | 05'55" | 00:51'32" |
| 9 | 10'29" | 01:02'01" |
| 10 | 07'01" | 01:09'02" |
| 11 | 06'06" | 01:15'08" |
| 11.2 | 05'13" | 01:16'25" |
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