10.1 km | 00:57:08 | 05:38/km日期: 2014-06-09 15:10 - 卡路里: 847 Cal
Pace: 05'49" / 05'44" / 06'06" / 05'24" / 05'24" / 05'17" / 05'29" / 05'32" / 05'49" / 05'31" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'28") | 1004 / 1004 |
2 | | 05'44" (+00'25") | 1003 / 2007 |
3 | | 06'04" (+00'45") | 1009 / 3016 |
4 | | 05'25" (+00'06") | 1005 / 4022 |
5 | | 05'22" (+00'03") | 1011 / 5033 |
6 | | 05'19" | 1002 / 6035 |
7 | | 05'27" (+00'08") | 1010 / 7046 |
8 | | 05'32" (+00'13") | 1006 / 8053 |
9 | | 05'49" (+00'30") | 1009 / 9063 |
10 | | 05'27" (+00'08") | 1006 / 10069 |
11 | | 05'31" (+00'12") | 129 / 10199 |
6月累積里程 :
134.26 km ASICS GEL-ZARACA 2 累積 :
1306.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'44" | 00:11'33" |
3 | 06'06" | 00:17'39" |
4 | 05'24" | 00:23'03" |
5 | 05'24" | 00:28'27" |
6 | 05'17" | 00:33'44" |
7 | 05'29" | 00:39'13" |
8 | 05'32" | 00:44'45" |
9 | 05'49" | 00:50'34" |
10 | 05'31" | 00:56'05" |
10.1 | 08'08" | 00:57'08" |