20.0 km | 02:37:52 | 07:53/km日期: 2019-05-25 08:21 - 平均心率: 151 - 卡路里: 1492 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 07'56" / 07'54" / 07'49" / 08'10" / 07'56" / 07'46" / 08'19" / 07'46" / 07'47" / 08'05" / 07'40" / 07'44" / 07'48" / 08'07" / 07'24" / 08'39" / 08'15" / 07'55" / 07'39" / 07'11" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+00'46") | 1000 / 1000 |
| 2 | | 07'53" (+00'43") | 1000 / 2000 |
| 3 | | 07'49" (+00'39") | 1000 / 3000 |
| 4 | | 08'09" (+00'59") | 1000 / 4000 |
| 5 | | 07'56" (+00'46") | 1000 / 5000 |
| 6 | | 07'45" (+00'35") | 1000 / 6000 |
| 7 | | 08'19" (+01'09") | 1000 / 7000 |
| 8 | | 07'45" (+00'35") | 1000 / 8000 |
| 9 | | 07'46" (+00'36") | 1000 / 9000 |
| 10 | | 08'04" (+00'54") | 1000 / 10000 |
| 11 | | 07'39" (+00'29") | 1000 / 11000 |
| 12 | | 07'44" (+00'34") | 1000 / 12000 |
| 13 | | 07'48" (+00'38") | 1000 / 13000 |
| 14 | | 08'07" (+00'57") | 1000 / 14000 |
| 15 | | 07'23" (+00'13") | 1000 / 15000 |
| 16 | | 08'38" (+01'28") | 1000 / 16000 |
| 17 | | 08'15" (+01'05") | 1000 / 17000 |
| 18 | | 07'55" (+00'45") | 1000 / 18000 |
| 19 | | 07'39" (+00'29") | 1000 / 19000 |
| 20 | | 07'10" | 1000 / 20000 |
| 21 | | 05'56" | 7 / 20007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 128.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 07'54" | 00:15'50" |
| 3 | 07'49" | 00:23'39" |
| 4 | 08'10" | 00:31'49" |
| 5 | 07'56" | 00:39'45" |
| 6 | 07'46" | 00:47'31" |
| 7 | 08'19" | 00:55'50" |
| 8 | 07'46" | 01:03'36" |
| 9 | 07'47" | 01:11'23" |
| 10 | 08'05" | 01:19'28" |
| 11 | 07'40" | 01:27'08" |
| 12 | 07'44" | 01:34'52" |
| 13 | 07'48" | 01:42'40" |
| 14 | 08'07" | 01:50'47" |
| 15 | 07'24" | 01:58'11" |
| 16 | 08'39" | 02:06'50" |
| 17 | 08'15" | 02:15'05" |
| 18 | 07'55" | 02:23'00" |
| 19 | 07'39" | 02:30'39" |
| 20 | 07'11" | 02:37'50" |
| 20.0 | 04'35" | 02:37'52" |
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