10.8 km | 01:09:53 | 06:29/km日期: 2019-05-23 20:10 - 平均心率: 160 - 卡路里: 826 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 00'58" / 06'04" / 06'16" / 06'19" / 07'10" / 06'26" / 06'24" / 06'54" / 06'42" / 06'19" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'28") | 1000 / 1000 |
| 2 | | 06'03" | 1000 / 2000 |
| 3 | | 06'16" (+00'13") | 1000 / 3000 |
| 4 | | 06'16" (+00'13") | 1000 / 4000 |
| 5 | | 07'05" (+01'02") | 1000 / 5000 |
| 6 | | 06'25" (+00'22") | 1000 / 6000 |
| 7 | | 06'23" (+00'20") | 1000 / 7000 |
| 8 | | 06'54" (+00'51") | 1000 / 8000 |
| 9 | | 06'41" (+00'38") | 1000 / 9000 |
| 10 | | 06'19" (+00'16") | 1000 / 10000 |
| 11 | | 06'23" (+00'20") | 766 / 10766 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 60.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'58" | 00:00'58" |
| 2 | 06'04" | 00:07'02" |
| 3 | 06'16" | 00:13'18" |
| 4 | 06'19" | 00:19'37" |
| 5 | 07'10" | 00:26'47" |
| 6 | 06'26" | 00:33'13" |
| 7 | 06'24" | 00:39'37" |
| 8 | 06'54" | 00:46'31" |
| 9 | 06'42" | 00:53'13" |
| 10 | 06'19" | 00:59'32" |
| 10.8 | 06'23" | 01:04'26" |
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