13.1 km | 01:10:11 | 05:21/km日期: 2019-05-21 20:50 - 平均心率: 172 - 卡路里: 671 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 53% - PM2.5: 良好(17)
Pace: 05'30" / 05'25" / 05'35" / 05'26" / 05'35" / 05'22" / 05'18" / 05'20" / 05'17" / 05'15" / 05'13" / 05'06" / 05'14" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'24") | 1000 / 1000 |
| 2 | | 05'25" (+00'20") | 1000 / 2000 |
| 3 | | 05'34" (+00'29") | 1000 / 3000 |
| 4 | | 05'26" (+00'21") | 1000 / 4000 |
| 5 | | 05'35" (+00'30") | 1000 / 5000 |
| 6 | | 05'22" (+00'17") | 1000 / 6000 |
| 7 | | 05'17" (+00'12") | 1000 / 7000 |
| 8 | | 05'20" (+00'15") | 1000 / 8000 |
| 9 | | 05'17" (+00'12") | 1000 / 9000 |
| 10 | | 05'14" (+00'09") | 1000 / 10000 |
| 11 | | 05'12" (+00'07") | 1000 / 11000 |
| 12 | | 05'05" | 1000 / 12000 |
| 13 | | 05'14" (+00'09") | 1000 / 13000 |
| 14 | | 05'20" (+00'15") | 112 / 13112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 144.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'25" | 00:10'55" |
| 3 | 05'35" | 00:16'30" |
| 4 | 05'26" | 00:21'56" |
| 5 | 05'35" | 00:27'31" |
| 6 | 05'22" | 00:32'53" |
| 7 | 05'18" | 00:38'11" |
| 8 | 05'20" | 00:43'31" |
| 9 | 05'17" | 00:48'48" |
| 10 | 05'15" | 00:54'03" |
| 11 | 05'13" | 00:59'16" |
| 12 | 05'06" | 01:04'22" |
| 13 | 05'14" | 01:09'36" |
| 13.1 | 05'20" | 01:10'12" |
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