10.0 km | 00:53:05 | 05:18/km日期: 2019-05-21 20:53 - 卡路里: 529 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 49% - PM2.5: 良好(10)
Pace: 05'39" / 05'23" / 05'12" / 05'15" / 05'27" / 05'24" / 05'17" / 05'10" / 05'14" / 05'01" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'38") | 1000 / 1000 |
2 | | 05'22" (+00'21") | 1000 / 2000 |
3 | | 05'11" (+00'10") | 1000 / 3000 |
4 | | 05'15" (+00'14") | 1000 / 4000 |
5 | | 05'27" (+00'26") | 1000 / 5000 |
6 | | 05'22" (+00'21") | 1000 / 6000 |
7 | | 05'17" (+00'16") | 1000 / 7000 |
8 | | 05'09" (+00'08") | 1000 / 8000 |
9 | | 05'13" (+00'12") | 1000 / 9000 |
10 | | 05'01" | 1000 / 10000 |
11 | | 04'59" | 10 / 10010 |
5月累積里程 :
252.74 km Nike Streak 6 累積 :
1483.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'23" | 00:11'02" |
3 | 05'12" | 00:16'14" |
4 | 05'15" | 00:21'29" |
5 | 05'27" | 00:26'56" |
6 | 05'24" | 00:32'20" |
7 | 05'17" | 00:37'37" |
8 | 05'10" | 00:42'47" |
9 | 05'14" | 00:48'01" |
10 | 05'01" | 00:53'02" |
10.0 | 04'49" | 00:53'05" |