14.1 km | 01:27:54 | 06:14/km日期: 2019-05-19 16:54 - 地點: 苑裡 - 平均心率: 151 - 卡路里: 634 Cal - 總步數: 14992 - 平均步頻: 170 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(3)
Pace: 06'12" / 06'29" / 06'21" / 06'17" / 06'23" / 06'25" / 06'16" / 05'55" / 05'58" / 05'54" / 05'54" / 06'11" / 06'25" / 06'10" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'16") | 1002 / 1002 | 165 / 97 |
| 2 | | 06'32" (+00'37") | 1000 / 2002 | 187 / 81 |
| 3 | | 06'22" (+00'27") | 1001 / 3004 | 178 / 87 |
| 4 | | 06'18" (+00'23") | 1000 / 4004 | 172 / 91 |
| 5 | | 06'23" (+00'28") | 1003 / 5007 | 169 / 92 |
| 6 | | 06'26" (+00'31") | 1000 / 6007 | 169 / 91 |
| 7 | | 06'17" (+00'22") | 1000 / 7008 | 171 / 92 |
| 8 | | 05'58" (+00'03") | 1000 / 8008 | 168 / 99 |
| 9 | | 05'55" | 1002 / 9011 | 168 / 100 |
| 10 | | 06'03" (+00'08") | 1001 / 10013 | 167 / 98 |
| 11 | | 05'56" (+00'01") | 1002 / 11015 | 168 / 100 |
| 12 | | 06'10" (+00'15") | 1001 / 12016 | 167 / 96 |
| 13 | | 06'34" (+00'39") | 1000 / 13017 | 159 / 95 |
| 14 | | 06'03" (+00'08") | 1002 / 14020 | 173 / 95 |
| 15 | | 06'20" (+00'25") | 78 / 14099 | 164 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
286.55 km 
Mizuno WAVE RIDER 20 累積 :
2247.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'29" | 00:12'41" |
| 3 | 06'21" | 00:19'02" |
| 4 | 06'17" | 00:25'19" |
| 5 | 06'23" | 00:31'42" |
| 6 | 06'25" | 00:38'07" |
| 7 | 06'16" | 00:44'23" |
| 8 | 05'55" | 00:50'18" |
| 9 | 05'58" | 00:56'16" |
| 10 | 05'54" | 01:02'10" |
| 11 | 05'54" | 01:08'04" |
| 12 | 06'11" | 01:14'15" |
| 13 | 06'25" | 01:20'40" |
| 14 | 06'10" | 01:26'50" |
| 14.1 | 10'41" | 01:27'54" |
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