10.5 km | 00:58:16 | 05:33/km日期: 2019-05-15 19:46 - 卡路里: 810 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 83%
Pace: 05'57" / 05'43" / 05'50" / 05'51" / 05'45" / 06'10" / 05'25" / 05'30" / 05'11" / 05'15" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'45") | 1000 / 1000 |
| 2 | | 05'43" (+00'32") | 1000 / 2000 |
| 3 | | 05'49" (+00'38") | 1000 / 3000 |
| 4 | | 05'38" (+00'27") | 1000 / 4000 |
| 5 | | 05'44" (+00'33") | 1000 / 5000 |
| 6 | | 05'45" (+00'34") | 1000 / 6000 |
| 7 | | 05'24" (+00'13") | 1000 / 7000 |
| 8 | | 05'29" (+00'18") | 1000 / 8000 |
| 9 | | 05'11" | 1000 / 9000 |
| 10 | | 05'15" (+00'04") | 1000 / 10000 |
| 11 | | 04'47" | 474 / 10474 |
5月累積里程 : 60.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'43" | 00:11'40" |
| 3 | 05'50" | 00:17'30" |
| 4 | 05'51" | 00:23'21" |
| 5 | 05'45" | 00:29'06" |
| 6 | 06'10" | 00:35'16" |
| 7 | 05'25" | 00:40'41" |
| 8 | 05'30" | 00:46'11" |
| 9 | 05'11" | 00:51'22" |
| 10 | 05'15" | 00:56'37" |
| 10.5 | 04'48" | 00:58'54" |
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