10.0 km | 00:53:05 | 05:18/km日期: 2019-05-14 20:13 - 卡路里: 785 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 05'47" / 05'24" / 05'22" / 05'08" / 05'11" / 05'15" / 05'03" / 05'11" / 05'07" / 05'15" / 01'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'06") | 1000 / 1000 |
| 2 | | 05'23" (+00'21") | 1000 / 2000 |
| 3 | | 05'22" (+00'20") | 1000 / 3000 |
| 4 | | 05'07" (+00'05") | 1000 / 4000 |
| 5 | | 05'11" (+00'09") | 1000 / 5000 |
| 6 | | 05'14" (+00'12") | 1000 / 6000 |
| 7 | | 05'02" | 1000 / 7000 |
| 8 | | 05'11" (+00'09") | 1000 / 8000 |
| 9 | | 05'06" (+00'04") | 1000 / 9000 |
| 10 | | 05'12" (+00'10") | 1000 / 10000 |
| 11 | | 05'05" (+00'03") | 12 / 10012 |
5月累積里程 : 60.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'24" | 00:11'11" |
| 3 | 05'22" | 00:16'33" |
| 4 | 05'08" | 00:21'41" |
| 5 | 05'11" | 00:26'52" |
| 6 | 05'15" | 00:32'07" |
| 7 | 05'03" | 00:37'10" |
| 8 | 05'11" | 00:42'21" |
| 9 | 05'07" | 00:47'28" |
| 10 | 05'15" | 00:52'43" |
| 10.0 | 01'18" | 00:52'44" |
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