12.2 km | 02:23:39 | 11:45/km日期: 2019-05-13 05:10 - 總爬升: 625 m - 卡路里: 660 Cal - 溫度: 25°C - 濕度: 95%
Pace: 07'24" / 09'56" / 67'16" / 00'02" / 00'11" / 00'26" / 14'34" / 11'08" / 08'40" / 01'44" / 08'41" / 07'44" / 23'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+05'24") | 1040 / 1040 |
2 | | 07'23" (+05'16") | 1284 / 2324 |
3 | | 17'26" (+15'19") | 3857 / 6182 |
4 | | 02'07" | 15 / 6198 |
5 | | 41'50" (+39'43") | 4 / 6202 |
6 | | 09'08" (+07'01") | 1641 / 7843 |
7 | | 08'02" (+05'55") | 1385 / 9229 |
8 | | 11'39" (+09'32") | 743 / 9972 |
9 | | 00'00" | 0 / 9972 |
10 | | 11'32" (+09'25") | 535 / 10508 |
11 | | 08'27" (+06'20") | 972 / 11481 |
12 | | 07'02" (+04'55") | 1009 / 12490 |
人的潛力是埋沒在懶惰之中,心的意志是埋沒在激勵之中~
5月累積里程 : 104.04 km
Android - asus ASUS_Z00AD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 09'56" | 00:17'20" |
3 | 67'16" | 01:24'36" |
4 | 00'02" | 01:24'38" |
5 | 00'11" | 01:24'49" |
6 | 00'26" | 01:25'15" |
7 | 14'34" | 01:39'49" |
8 | 11'08" | 01:50'57" |
9 | 08'40" | 01:59'37" |
10 | 01'44" | 02:01'21" |
11 | 08'41" | 02:10'02" |
12 | 07'44" | 02:17'46" |
12.4 | 13'28" | 02:22'58" |