9.1 km | 01:11:31 | 07:51/km日期: 2019-05-12 17:15 - 平均心率: 148 - 卡路里: 510 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 76%
Pace: 06'30" / 06'55" / 07'03" / 08'38" / 09'05" / 08'21" / 06'29" / 08'49" / 08'34" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'07") | 1000 / 1000 |
| 2 | | 06'54" (+00'26") | 1000 / 2000 |
| 3 | | 07'03" (+00'35") | 1000 / 3000 |
| 4 | | 08'38" (+02'10") | 1000 / 4000 |
| 5 | | 09'04" (+02'36") | 1000 / 5000 |
| 6 | | 08'21" (+01'53") | 1000 / 6000 |
| 7 | | 06'28" | 1000 / 7000 |
| 8 | | 08'48" (+02'20") | 1000 / 8000 |
| 9 | | 08'34" (+02'06") | 1000 / 9000 |
| 10 | | 10'36" (+04'08") | 98 / 9098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 161.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'55" | 00:13'25" |
| 3 | 07'03" | 00:20'28" |
| 4 | 08'38" | 00:29'06" |
| 5 | 09'05" | 00:38'11" |
| 6 | 08'21" | 00:46'32" |
| 7 | 06'29" | 00:53'01" |
| 8 | 08'49" | 01:01'50" |
| 9 | 08'34" | 01:10'24" |
| 9.1 | 10'36" | 01:11'27" |
展開計圈分析
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