18.0 km | 01:47:40 | 05:58/km日期: 2019-05-12 16:07 - 平均心率: 143 - 卡路里: 1021 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 64%
Pace: 06'12" / 05'41" / 05'41" / 05'40" / 05'42" / 05'59" / 06'34" / 06'21" / 05'52" / 05'54" / 05'51" / 05'50" / 05'53" / 05'52" / 06'22" / 06'42" / 05'54" / 05'38" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'34") | 1000 / 1000 |
| 2 | | 05'40" (+00'03") | 1000 / 2000 |
| 3 | | 05'40" (+00'03") | 1000 / 3000 |
| 4 | | 05'40" (+00'03") | 1000 / 4000 |
| 5 | | 05'43" (+00'06") | 1000 / 5000 |
| 6 | | 05'58" (+00'21") | 1000 / 6000 |
| 7 | | 06'33" (+00'56") | 1000 / 7000 |
| 8 | | 06'21" (+00'44") | 1000 / 8000 |
| 9 | | 05'51" (+00'14") | 1000 / 9000 |
| 10 | | 05'54" (+00'17") | 1000 / 10000 |
| 11 | | 05'50" (+00'13") | 1000 / 11000 |
| 12 | | 05'50" (+00'13") | 1000 / 12000 |
| 13 | | 05'53" (+00'16") | 1000 / 13000 |
| 14 | | 05'51" (+00'14") | 1000 / 14000 |
| 15 | | 06'21" (+00'44") | 1000 / 15000 |
| 16 | | 06'42" (+01'05") | 1000 / 16000 |
| 17 | | 05'54" (+00'17") | 1000 / 17000 |
| 18 | | 05'37" | 1000 / 18000 |
| 19 | | 05'32" | 12 / 18012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
214.84 km 
拇指鱷魚 新二代 百變y拖 累積 :
656.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'41" | 00:11'53" |
| 3 | 05'41" | 00:17'34" |
| 4 | 05'40" | 00:23'14" |
| 5 | 05'42" | 00:28'56" |
| 6 | 05'59" | 00:34'55" |
| 7 | 06'34" | 00:41'29" |
| 8 | 06'21" | 00:47'50" |
| 9 | 05'52" | 00:53'42" |
| 10 | 05'54" | 00:59'36" |
| 11 | 05'51" | 01:05'27" |
| 12 | 05'50" | 01:11'17" |
| 13 | 05'53" | 01:17'10" |
| 14 | 05'52" | 01:23'02" |
| 15 | 06'22" | 01:29'24" |
| 16 | 06'42" | 01:36'06" |
| 17 | 05'54" | 01:42'00" |
| 18 | 05'38" | 01:47'38" |
| 18.0 | 05'26" | 01:47'42" |
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